Strength training for paraplegics (top by a spinal cord injury) or any wheelchair user.
Check us out for spinal cord injury rehab exercises, but most workouts are great for any wheelchair user. How to build strength in a wheelchair, or how to lose fat with aerobic exercises as a paraplegic or quadriplegic. Everything you need to know about exercising and wheelchair workouts can be found at ZukFitness!
Get your blood pumping and hopefully break a little sweat with our newest instructor Bryan! Check out more workouts@ ZukFitness.com
Our goal is to provide anyone with a mobility impairment a motivating workout that they can follow at home. This workout is mostly for spinal cord injury paraplegics, but could likely be adapted for other disabilities.
Негізгі бет SCI Paraplegic workout with Bryan (wheelchair fitness)
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