In this super cut, MBPP gang talk fasting with a variety of guests who used it to get shredded or a means of dealing with hunger.
Time Stamps
00:00 Preview
00:38 Thomas DeLauer Explains Fasting Benefits
13:10 Leo and Longevity explains Fasting effect on the Brain
21:50 Dr. Gabrielle Lyon explains how fasting effects Hunger and the Gut
28:30 Joel Greene explains Fasting’s effects on Longevity (BE CAREFUL)
39:56 Beast, Feast, Fast
50:01 How fasting has affected our hunger over the years
53:13 Alain Ngalani Explains maintaining muscle on One Meal a Day
Check out the full episodes:
• MBPP EP. 646- Thomas D...
MBPP EP. 646
BENEFITS OF FASTING FOR FAT LOSS & PERFORMANCE & WHY YOU SHOULD DO KETO
THOMAS DELAUER
• He Defies the Aging Pr...
MBPP EP. 874
HE DEFIES THE AGING PROCESS WITH HABITS AND INTUITION
ALAIN NGALANI
• MBPP EP. 629 - How To ...
MBPP EP. 629
HOW TO GET INTO BUYING AND RENTING OUT REAL ESTATE
DAVID GREENE
• Mark Bell's Power Proj...
MBPP EP. 594
MASTER YOUR GUT, LIVE LONGER!
JOEL GREENE
• Chris Kruger - Optimiz...
MBPP EP. 841
OPTIMIZE HORMONES NATURALLY TO DROP FAT WITH EASE
CHRIS KRUGER
• Gabrielle Lyon - Focus...
FOCUS ON MUSCLE GAIN INSTEAD OF WEIGHT LOSS FOR OPTIMAL HEALTH || MBPP EP. 826
DR. GABRIELLE LYON
• Mark Bell's Power Proj...
MBPP EP. 585
LONGER PENIS, LONGER LIFE, & TRT DO’S & DONT’S
LEO & LONGEVITY
New Power Project Website: powerproject.live
Join The Power Project Discord: / discord
Subscribe to the new Power Project Clips Channel: / @powerprojectclips5137
Special perks for our listeners below!
➢ withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!
➢ markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
➢ mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!
➢ goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box
➢ Better Fed Beef: betterfedbeef.com/pages/power...
➢ hostagetape.com/powerproject Free shipping and free bedside tin!
➢ thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢ Enlarging Pumps (This really works): bit.ly/powerproject1
Pumps explained: • Sexpert Explains Best ...
➢ www.vivobarefoot.com/us/power... to save 15% off Vivo Barefoot shoes!
➢ vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢ www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢ marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢ Piedmontese Beef: www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ www.PowerProject.live
➢ lnk.to/PowerProjectPodcast
➢ Insta: / markbellspowerproject
➢ KZitem: / markbellspowerproject
FOLLOW Mark Bell
➢ Instagram: / marksmellybell
➢ / marksmellybell
➢ Facebook: / markbellsupertraining
➢ Twitter: / marksmellybell
Follow Nsima Inyang
➢ www.breakthebar.com/learn-more
➢KZitem: / nsimainyang
➢Instagram: instagram.com/nsimainyang...
➢TikTok: www.tiktok.com/@nsimayinyang?...
Follow Andrew Zaragoza on all platforms
➢ direct.me/iamandrewz
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject
Негізгі бет Science of Fasting and Why It's Effective for Staying Lean
Пікірлер: 23