I had a stroke on November 18 and found these exercises. This is the first exercise I do every day. Stretching is a start in my day.
@nikkicicero7730
2 жыл бұрын
I had a stroke December 8, 2022 I’m trying to find ways to motivate to exercise and your channel has helped me and your friends have I found myself in many dark moments and your channel helps me Get out of it. But I still find myself with fatigue at times and very low in mood
@kennethsee6262
4 жыл бұрын
I am doing this video every day making me feel better about increasing my post stroke exorcizes
@workyourm.o.t.o.r.9007
4 жыл бұрын
That's great! Keep up the hard work Kenneth!
@vinnyc7613
4 жыл бұрын
thx for these exercise videos for after having a stroke . these were not part of my normal stroke therapy but i find them very helpful for my core, legs and arm/shoulder strengthening. i started getting severe shoulder pain months after my stroke which my therapists said was normal after a stroke but did not provide any exercises to help condition it. this video and your other exercise videos for stroke patients has helped my range of motion for my shoulder and lessening of the pain immensely, the leg and core exercises also helped me more than the exercises i was doing at home.
@ardentares1167
2 жыл бұрын
thank you so much I do this exercises with my dad who suffered mild stroke
@jeanwilliams4406
4 жыл бұрын
I had my stroke Nov 19.. I do most of these exercises daily...I do 15 to 20 exercise 3 time a day....I am getting stronger every day...
@kennethsee6262
4 жыл бұрын
Great video and work out I am going to make it a part of my morning routine
@sshibad
Жыл бұрын
thank you from mumbai india
@sshibad
Жыл бұрын
you have a good team
@dilshaddegum4938
Жыл бұрын
Very good video 😊
@sshibad
Жыл бұрын
wel come to mumbai india
@sshibad
Жыл бұрын
thank you come to mumbai you will enjoy indian food
@dcbruce927
6 ай бұрын
Where can I get a chair like that
@sshibad
Жыл бұрын
thank you like yoga bhug rai asana
@sshibad
Жыл бұрын
thank you you are creating good karma
@terricolombo4706
4 жыл бұрын
Having commercials right in the middle of this routine is not good. I had to stop and close it out twice during the routine. Have the ads beforehand like everyone else does! Otherwise good workout!
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