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go.soflosportsrehab.com/low-b... Graston Treatment For Forearm & Hand
Links:
Scraping Tool - geni.us/TX2uT (Amazon) - Single tool
IASTM Set - geni.us/9PfjzF0 (Amazon) - Set
Graston Tools - geni.us/ZHiODk (Amazon) - Official Tools
Emollient Cream - (Amazon)
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This video shows Graston technique (IASTM) self-treatment to the forearm. This video is more of a demonstration of how to use the tools to help soft tissue dysfunction by releasing scar tissue, and tension, and helping pain.
Graston and many other types of soft tissue therapy are designed to help improve the gliding and sliding of soft tissue between each other. This helps to reduce irritation and friction between tissues which will reduce the inflammation of the joint and surrounding regions.
While we do recommend you seek a professional, this type of technique can be shown and used at home to some extent.
Dr. Jagoda is a Sports Chiropractor located in Boca Raton, FL
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Visit us at: www.SoFloSportsRehab.com Health & Medical Disclaimer: Please note this video is for educational purposes and is not meant to help treat or diagnose your condition. We recommend you seek professional advice, guidance, and instruction prior to completing any physical activity.
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