In episode 3, "Self-Regulation: Just Breathe . . . " of "Foster Family Matters," the hosts Ryan North, Lori Fangue, and Shawn Wilson discuss self-regulation, particularly in foster children. They explain self-regulation's critical role in emotional and psychological health, detailing its development from other-regulation through co-regulation to self-regulation.
The episode covers practical advice for caregivers on fostering this skill, emphasizing the importance of understanding children's developmental stages and needs. Through personal stories and insights, the episode offers strategies like mindfulness and supportive relationships to help children learn self-regulation, highlighting its impact on resilience and overall well-being.
Learn more about CK Family Services here: www.ckfamilyse...
Resources:
Ryan's Spotify 80 Beats Per Minute (BPM) Playlist: open.spotify.c...
Born for Love: Why Empathy Is Essential-and Endangered
by Amazon.com
Learn more: smile.amazon.c...
Books by Daniel J. Siegel: smile.amazon.c...
Негізгі бет Self-Regulation: Just Breathe . . .
No video
Пікірлер