Sunday sessions of Sendokan Dojo’s Great White North Seminar September 13-15, 2024.
00:00 Bow in
00:34 Announcements
1:36 Mustard Sensei session starts
3:47 Opening kamae
4:31 Discussion of kamae
7:59 Hiriki no yosei ichi and the ikkajo warm up exercise
16:41 Corrections
19:09 More corrections, switching to ni version
22:36 Kotegaeishi
24:25 Shomenuchi kotegaeishi variation
25:12 Corrections
26:20 Importance of relaxing, katate aya mochi nikajo
30:05 Final thoughts and session wrap up
31:59 Thomson sense session starts
32:59 Group basic movements
34:45 Discussion of basic movements, corrections to tai no henko ichi
38:06 More corrections
38:37 Tai no henko ni
40:00 Importance of basic movements, katate mochi ikkajo ichi initial entry movement
46:35 Continuing the movement through the elbow power to the cut down
49:20 Finishing the technique
51:36 Corrections
52:47 Katate mochi kokyunage from a pull
54:59 Corrections
56:07 More corrections
57:11 Session wrap up
59:34 Seminar final thoughts and bow out
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