#Health care#longevity#Qi and blood
Nowadays, people are under a lot of stress, their bodies are easily overdrawn, and various problems occur. Today I tell you an effective method: shake it! Hundred steps after a meal, it is better to shake! With shaking, the whole body gets exercise, which is better than running and so on!
Welcome to [Health Manager Li Xiao], here I will share with you some practical methods of effective health conditioning. Quickly pick up a mobile phone to learn health, everyone has a good body.
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Негізгі бет Тәжірибелік нұсқаулар және стиль Shake in place every day to live to "Ninety-nine", easy to live!
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