In this video you will know about shilajit benefits. Shilajit is a resin that is collected from the rocky mountains of Himalayas.
Shilajit is said to boost sexual strength, stamina and energy levels in men. But the health benefits of shilajit are not confined only to these aphodisiac properties. Shilajit also has other benefits like improving bone and joint health, arthritis, anemia, alzimers disease and chronic fatigue syndrom.
This video also explains the probable side effects of shilajit, its dosage and method of usage.
इस वीडियो में आप शिलाजीत के फायदों के बारे में जानेंगे। शिलाजीत एक राल है जिसे हिमालय के चट्टानी पहाड़ों से एकत्र किया जाता है।
शिलाजीत को पुरुषों में यौन शक्ति, सहनशक्ति और ऊर्जा के स्तर को बढ़ाने के लिए कहा जाता है। लेकिन शिलाजीत के स्वास्थ्य लाभ केवल इन कामोत्तेजक गुणों तक ही सीमित नहीं हैं। शिलाजीत के अन्य लाभ भी हैं जैसे हड्डी और जोड़ों के स्वास्थ्य में सुधार, गठिया, एनीमिया, अल्जाइमर रोग और क्रोनिक थकान सिंड्रोम।
यह वीडियो शिलाजीत के संभावित दुष्प्रभावों, इसकी खुराक और उपयोग की विधि के बारे में भी बताता है।
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