Team Cellucor Sadik Hadzovic is no stranger to plateau-busting shoulder workouts for bigger and rounder deltoids. Watch as Sadik and Coach Kash Guidry go through a high-volume shoulder workout to build mass and carve out your delts.
00:00 Shoulder Workout Overview
00:20 Machine Lateral Raise
02:13 Dumbbell Fly Press
05:09 Bent-Over Dumbbell Raise
06:16 Seated Side Lateral Raise
08:43 Rope Front Raise
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Негізгі бет Спорт Shoulder Training for Boulder Shoulders | Sadik Hadzovic
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