SHREDDING DIET Full Day Of Eating | SUPER High Protein Meals For Fat Loss
Get ready for Super High Protein Meals For Fat Loss - These 3 new high protein meals ideas can fit into your low-calorie diet.
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Yo everyone & welcome to another video. If you are here for any of the following reasons, make sure you stick around:
- Shredding Diet Full Day Of Eating
- Super High Protein Meals For Fat Loss
- High Protein Breakfast Sandwich
- Low-Calorie High Protein Meals
- High Volume Full Day Of Eating
So, in today's video, I make 3 new high protein meals that you can fit into your low-calorie diet. Meal number 1 is a beauty of an egg breakfast sandwich. Low in calories, high in protein, and quite high in volume too as egg whites are a voluminous protein source. For my second meal of the day, I make an absolute banger of a high-protein meal using Pepsi Max. This is perfect for a shredding/fat loss diet because it is packed with vegetables which is a great way of keeping you feeling full and satisfied. And lastly, I end the video with some protein popcorn. Sacrificing a bit of volume for the taste but absolutely worth it
Enjoy!
Meal 1: Egg Breakfast Sandwich
Calories - 352
Protein - 49
Carbs - 25
Fat - 6
Meal 2: Pepsi Max Chicken
Calories - 369
Protein - 53
Carbs - 41
Fat - 8
Meal 3:Marshmallow Protein Popcorn
Calories - 290
Protein - 16
Carbs - 44
Fat - 7
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