thank you for sharing I will start my exercises and keep you inform..
@fingerpickinged
9 жыл бұрын
Thanks for sharing this information. One question though, a question that has been haunting me for many months since I practice the Silk Reeling Exercise : What exactly must I understand by joints that are "open" . In what way can I visualize this ? Edmond
@TaiChiQigongShibashi
9 жыл бұрын
more space between the joints
@jeffdocherty
6 жыл бұрын
The big difference is if you make a fist, as the lady does in the first attempt, this tightens the sinews and muscles... keeping the palm open is the secret.
Пікірлер: 7