Thankyou. I have cerebral palsy not MS but still finding these videos useful. :)
@joanfitzpatrick5572
3 ай бұрын
Our MS group does zoom meetings with videos for exercise together. This one is definitely a favorite!
@marlynargallon4919
3 жыл бұрын
Thank you for the best exercise you share to the people most to the seniors it helps a lot to us improving and maintining good health pls continue your advocacy in saving the life of the human being. In God we trust!
@trishjeffs2979
3 жыл бұрын
So helpful for me as I am wheelchair & non weight bearing. This is keeping me focused & sane.
@ruchikishore1528
3 жыл бұрын
I love all these workouts 👍
@alishavanlier1460
4 жыл бұрын
Thank you for this. It is so very helpful for me as a wheelchair user who can safely transfer to and from.
@alishavanlier1460
4 жыл бұрын
Having MS can surely have a lot of fatigue but this helped me significantly.
@rizewithrev.dejuanasmith-g3791
4 жыл бұрын
Did this today day one.
@ketselaworku3745
2 ай бұрын
thank you its very helpful
@pamelaswint469
Ай бұрын
I wish the person in white could have used this as an opportunity to model adaptive strategies for exercise, their form is quite poor due to fatigue. Instead of pushing through and having terrible form, demonstrating how to modify the exercises would have been empowering and helpful
@miked.9351
4 жыл бұрын
Great set of exercises for me. In a wheel chair for 6 more weeks.
@TisEYEthe1
3 жыл бұрын
6 more weeks in a wheelchair? May I ask what you mean by that?
@miked.9351
3 жыл бұрын
I broke my hip in a bicycle crash. First 8 weeks of recovery in a wheel chair followed by 8 weeks using a walker. Now recovered -- I'm very fortunate.
@rociorobledo8779
4 жыл бұрын
I cannot stand up. I 'll look for another just seated excercises. Thanks.
@mssociety
4 жыл бұрын
Hi Rocio - we have videos for various abilities on website, including seated exercise: www.mssociety.org.uk/care-and-support/everyday-living/staying-active/simple-exercises-for-ms Thanks for watching, Ben (MSS KZitem Admin)
@sivakumar-uz8ms
Жыл бұрын
Super exercise.😃
@averyjayde
6 жыл бұрын
I have ms really want to push myself to work out but that fact I get the feeling of worsening and getting more stiff scares me. Is this a normal effect in the beginning, I should also add I let it get worse by not doing anything and basically lounging around for 6 years
@mssociety
6 жыл бұрын
Hi Thanks for your comment. For more info about exercise and MS, please visit our website: www.mssociety.org.uk/exercise Ben (MS Society KZitem Admin)
@Eddies186
4 жыл бұрын
Thank you so MUCH ! 4 this video I can't make it to theropy with this corona and I was about to lose all i worked 4 the last year . And it dose help with the pain while walking..
@perumalselvaraj7159
2 жыл бұрын
Pls give varicose vein cure exercises.
@Urogash
9 ай бұрын
ТHank you
@Earthoceanfire435
Жыл бұрын
I thought about following you but your too fast for me.
@flywithzunera
7 ай бұрын
I suggest reduce the play speed
@tippysdaddy7468
4 жыл бұрын
Thank you for this, as a wheelchair user it's difficult to find exercises. Would you please tell me, what are the small weights you are using? .
@mssociety
4 жыл бұрын
Hi - the small weights are small dumbbells or hand weights. I'm glad you find the video useful! Ben (MSS KZitem Admin)
@noelehachach3180
3 жыл бұрын
I broke my ankle last month. I do these exercises daily. It helped me a lot. Thank you and i wish you love health and prosperity
@hew195050
4 жыл бұрын
It was really good! Thank you so much
@AsmaAsma-jw1dv
Жыл бұрын
I have been diagnosed with MS 9 yrs ago and have not experienced any symptoms until few months ago.however i am fine with balance and dont have stability problems, so if i did the exercises that someone, who didn't have MS, did then would that be fine?
@Hussam-x5g
Жыл бұрын
Hello hi how are you I want to ask I have ms my hands starts shaking when i hold anything so how çan i finish from it
@marideflores2358
3 жыл бұрын
Thanks for exercises and the Wahls Protocol eating for life.
@leefrancis3935
2 жыл бұрын
CAN YOU DO THESE EXERCISES ONE HANDED
@woza517
2 жыл бұрын
Very helpful, thank you
@annam1905
5 жыл бұрын
I'm just getting more pain
@mssociety
5 жыл бұрын
Hi Anna, Thank you for sharing this with us. Research shows MS symptoms such as fatigue and pain can be reduced through moderate and regular physical activity. Here is a link from the MS Trust with some more information www.mstrust.org.uk/life-ms/exercise/staying-active-ms. Also it is always better to stop doing any physical activity that causes pain until you have spoken with a healthcare professional. You can speak to our MS Physical Activity Specialist by calling our Helpline on 0808 800 8000 or email helpline@mssociety.org.uk if you are interested in ongoing support with physical activity you can register for our moving more with MS service here: www.mssociety.org.uk/care-and-support/everyday-living/staying-active/moving-more-with-ms. Many Thanks, Ben (KZitem Admin)
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