As spring slowly unfolds, I find myself still feeling the winter slumber. Today I thought I’d share with you some of my simple self-care habits that are easy to integrate into daily life to refresh and recharge. I aspire to focus on small changes that contribute to my well-being through simple yet impactful activities. From skincare to staying hydrated, diving into a good book, prioritizing exercise, preparing a nourishing meal, and nurturing my plants.
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🎬Timestamps:
00:00 Preview
00:44 Skincare
01:06 Guasha
01:54 Hydration
02:48 Lemon Water
03:42 Reading
04:43 Plant Care
05:13 Exercise/Outdoors
05:55 Cooking Prep
08:07 BBQ
09:07 Galbi (Beef Short Rib) Rice Bowl
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🎧Music
Artlist
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#silentvlog #morningroutine #simpleliving #slowliving #everydaymotivation #mindfulliving #selfcare #slowliving #hyggelife #simplejoys #aesthetic #relaxing #自分時間 #Mindfulness #vlog #relaxing
Негізгі бет Simple Self Care Habits To Get Back Into A Healthy Routine | Slow Living
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