#sir #dijeta #nutricionista
E Book - Kako da čitaš i razumeš deklaracije?
- Uvod o makro i mikronutrijentima
- Objašnjenje sastojaka proizvoda
- Šećeri, masti : koliko je mnogo/malo
- Šta su sve šećeri
- Drugi zaslađivači (veštački, stevija, polioli)
- Aditivi
-Alergeni i gluten
- Saveti kako da odabereš pravi proizvod
Info na tolajdzija@gmail.com
Zdravo!
Da li je sir dobar za dijetu i zdravlje uopšte i da li treba da jedeš sir i koje vrste. Pričamo o tome u videu, a možda će te zanimati da pogledaš sledeće linkove:
Cheese consumption and risk of cardiovascular disease: a meta-analysis of prospective studies
link.springer.com/article/10....
Dairy consumption in association with weight change and risk of becoming overweight or obese in middle-aged and older women: a prospective cohort study
www.ncbi.nlm.nih.gov/pmc/arti...
Food sources of fat may clarify the inconsistent role of dietary fat intake for incidence of type 2 diabetes
academic.oup.com/ajcn/article...
The relationship between high-fat dairy consumption and obesity, cardiovascular, and metabolic disease
link.springer.com/article/10....
Insights into Penicillium roqueforti Morphological and Genetic Diversity
www.ncbi.nlm.nih.gov/pmc/arti...
Probiotic properties of lactic acid bacteria isolated from water-buffalo mozzarella cheese.
www.ncbi.nlm.nih.gov/pubmed/2...
Conjugated linoleic acid: health implications and effects on body composition.
www.ncbi.nlm.nih.gov/pubmed/1...
Menaquinone Content of Cheese
www.ncbi.nlm.nih.gov/pmc/arti...
Effects of cow’s milk beta-casein variants on symptoms of milk intolerance in Chinese adults: a multicentre, randomised controlled study
www.ncbi.nlm.nih.gov/pmc/arti...
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Music:
Videozapis African Drums (Sting) od izvođača Twin Musicom licenciran je licencom Creative Commons Attribution (creativecommons.org/licenses/...)
Izvođač: www.twinmusicom.org/
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I N S T A G R A M - / zdravo.tanja
F A C E B O O K - facebook.com/zdravo.tanja...
P A T R E O N - / zdravotanja
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