Figuring out which home exercise equipment you should purchase can be a daunting task. As a Doctor of Physical Therapy, allow me to help you review popular products (slantboard) to see whether or not they are worth the investment! The slantboard is gaining popularity due to Ben Patrick's Knees over toes program. The slantboard can be used to help reduce the pain associated with patellar or quad tendonitis. The knee pain associated with these conditions can be very discouraging. The slantboard might be just what you need for your home exercise equipment to get you over the hump! Should you try it or should you trash it? I will review products across 5 categories:
1. Price
2. Effectiveness
3. Ease of Use
4. Safety
5. Functionality
Across these categories, I will make a recommendation as to whether or not you should add this particular prodcut to your home exercise equipment arsenal. There are many slantboards available on the market and this video is not an endorsement for any particular slantboard. Instead, I am examining whether the general idea of a slantbaord is right for you. The slantboard is a versatile tool that you might find helpful. Be sure to watch the video to the end to see my recommendation!
#slantboard
#homeexerciseequipment
#kneesovertoesexercises
#Movementproject
#physicaltherapy
Slantboard
www.thetibbarguy.com/Movement...
Use code "MOVEMENTPROJECTPT" at checkout for 10% off all purchases
Slantboard
amzn.to/3tuBD0Q
Slantboard with resistance bands and massage ball
amzn.to/2PKWZqW
www.thetibbarguy.com/Movement...
Use Code: MOVEMENTPROJECTPT for 10% off!
Slantboard Guy
amzn.to/3vKvWML
If you use supplements to help you meet your fitness or rehab goals, don’t waste your money on junk!
“Proprietary blend” is code for “We are hiding our actual ingredients”.
I recently began using Earth Fed Muscle products - they are a local company and they disclose ALL of their ingredients including grass fed whey. Most protein powder give me bloating, not this!
Their product costs more because they don’t take short cuts.
You actually know what you are buying - PURE. No hormones, gluten, soy or artificial ingredients.
Check out their full line of products and use my link for 10% off your order!
www.earthfedmuscle.com/movementproject
Affiliate Links, I appreciate the support to help my channel's mission!
Head over to Movementprojectpt.com for helpful articles on how movement is the key to unlocking your potential and how to avoid unnecessary surgery.
Join the Movement by Liking, Subscribing, and turning on notifications:
SUBSCRIBE: kzitem.info...
If you have any difficulty or discomfort performing any of these moves, reach out to your movement specialist to identify the true root cause. Physical Therapists are uniquely trained in the musculoskeletal system and best suited to determine these deficits!
===============================
MOVEMENT PROJECT DISCLAIMER
The material and content contained in this channel, website, products, emails, or messages is intended for general guidance only and must never be a substitute or attempt to replace an actual evaluation, diagnosis, or treatment. Always seek the advice of your physician, physical therapist, or other qualified healthcare professional (that specializes in human movement ) with questions you may have regarding your medical condition. Any injury sustained or perpetuated while performing these exercises or activity changes is solely the responsibility of the individual performing these exercises or changes. Movement Project and its partners disclaim any and all liability from injury sustained from performing the exercises or changes demonstrated in this video while you, the viewer, claims full responsibility. To the extent permitted by mandatory law, Movement Project shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, regardless of the accuracy or completeness of any such content.
Негізгі бет Тәжірибелік нұсқаулар және стиль Slant Board Exercise Equipment Review by Physical Therapist
Пікірлер: 56