⬇️Interested in more sleep health information? Check out our podcast with Dr. Shelby Harris!⬇️
✅Spotify - sleepopolis.co...
✅Apple - sleepopolis.co...
✅Amazon - sleepopolis.co...
✅Audible - sleepopolis.co...
Whether you’ve slept with one or not, wearables and sleep tech have gained popularity over the last decade particularly, with a reported one in three Americans now using a ring, watch, wristband, or some other device to track their health data.
But how much can we really learn from these devices? How much can we really rely on them? And how much should we rely on them? And what should everyone know before adding a new piece of tech to their sleep routine? To learn more about the research behind this emerging technology, we’ve invited neurologist and sleep specialist, Dr. Cathy Goldstein to discuss what actually works.
To help, we've invited novelist, journalist and opinion writer at the New York Times, Jessica explores culture, politics, religion, health, and the American family through her twice weekly newsletter, and is the like Home Economics, How Couples Manage Their Money, Sad Desk Salad, and most recently, Screaming on the Inside: The Unsustainability of American Motherhood.
Read more here: sleepopolis.co...
🔔To catch our latest Sleepopolis videos, make sure to click the link to subscribe to our channel - sleepopolis.co...
⬇️Click the links below to follow our other social media channels! ⬇️
▶️Instagram - sleepopolis.co...
▶️TikTok - sleepopolis.co...
🛏If you are interested in purchasing a mattress, check out our top picks below and use our exclusive discounts! ⬇️
✅Helix Mattress - www.sleepopoli...
Helix Mattress Coupon: Click the link to save up to 25% and get two Free Dream pillows!
✅Nectar Mattress - www.sleepopoli...
Nectar Mattress Coupon - Click the link to save up to 40% on the Nectar
✅Saatva Mattress - www.sleepopoli...
Saatva Coupon - Click the link to get up $600 off the Saatva mattress!
🏬Visit our Shopify Store for all the best mattress deals! - sleepopolis.co...
🛏If you are interested in trying an online mattress before you buy, click the link to visit one our retail partners, SleePare at a location near you! - sleepopolis.co...
🎦Take a look at some of our most popular videos:
Best Mattresses 2024 - • Best Mattress 2024 - M...
Best Mattress For Side Sleepers 2024 - • Best Mattress For Side...
Best Pillows 2024 - • Best Pillows 2024 - Ou...
Saatva Mattress Review - • Saatva Classic Mattres...
Nectar Mattresses Review - • Nectar vs Nectar Premi...
Негізгі бет Sleep Tech and Wearables - Sleep Talking With Dr. Shelby Podcast
Пікірлер: 1