I had neck pain for a few days I think because of bad sleeping posture and tried to sleep with good posture on my back for a while and it was helping my neck pain slowly go away. Last night I finally went to sleep on my side for the first time in a while and funny enough, I am awake currently because of an acid reflux attack in my sleep. Here’s the kicker. I was sleeping on my left side. Imagine my feeling when searching for how people should tackle acid reflux in the moment not only to find no info on what to do in the moment, just tips on preventative measures, and those tips tell me to do all the things that, coincidentally, I was specifically already doing when it happened.
@AD-xx4rm
7 ай бұрын
Damn I hope you’re feeling better. God bless
@Axxidous
7 ай бұрын
@@AD-xx4rm Yeah well I'm fine currently, it's just hard to fight off. Either I stay up longer before laying down, take tums or other anti-acids, drink more water or milk, or I sleep at my desk sitting up. OR I wake up in my sleep and somehow catch the acid trying to shoot up by immediately holding my breath? (Which I suppose stops it and holds it in place? I think) Then I swallow to push it back down. I'm not sure. I sorta do it instinctively as a reflex based on what I'm feeling. It still hurts in my chest but not as bad or in the same way as when it reaches my throat or air ways. Still scary. And for all I know, I'm only successful in all this so far because I'm lucky it's not really acting up as much or something.
@AD-xx4rm
7 ай бұрын
@@Axxidous I just started doing this because I have rebound acid after PPI’s and it seems to be working. I hope this helps: 1. Wait at least 2 hrs after eating before laying down. 2. Deglycyrrhizinated licorice (DGL), 2-4 380 mg tablets before meals or sucralfate (Carafate) 1 gm before meals. I take these 20 minutes prior to a meal. 3. Slippery elm, 1-2 tbsp of powdered root in water or 400-500 mg capsules or 5 mL of a tincture three to four times daily. I personally do this an hour after eating to let my food settle a bit. So far things have been working (it’s been 3 days).
@Axxidous
7 ай бұрын
@@AD-xx4rm cool. Thanks. Good lookin out!
@Стефан237
8 ай бұрын
I never saw somebody online that recommends the inclination of the bed for GERD management. The only thing i saw recommended is to elevate your head via pillows, but i started thinking and came with this idea on my own. Now it gives me confidence in it, for it is good that i've found the professional recommending it and approving it. Thanks.
@gratler
8 ай бұрын
you could mention that you are lying on your right side in this video. otherwise its hella confusing. do you mean left side or the way you lied down which is on your right side. still a very helpful video!! thanks
@HF-dw6nx
Жыл бұрын
I had to rewatch it to make sure that he said left side
@HOLDFASTBEAR
11 ай бұрын
Right? I guess the Brits do drive on the right side of the road after all 😅
@katree2002
Жыл бұрын
I have to sleep with my spine raised and I can't use the raised cushions for that so I sleep on my couch and put a pillow against the arm and put my sleeping pillow up against it. I have to fight to get my sleeping pillow just right so my neck doesn't kill me the next morning. I'm going to try lifting the front of the bed. I wanted a bed where the head lifts up and everyone said it would look like a hospital bed.
@bonitagirlyy
6 ай бұрын
A hospital bed would be better than sleeping in a recliner. But I think they make some that look nicer and you can lay them down during the day if you like to make the bed
@KotRedHandid
Жыл бұрын
I have alot of problems sleeping so i have insomnia now. Sometimes it happens uncommonly in the morning but common commonly at night. Hot acid flushes around my body into my esophagus and I have very bad nausea everyday to where i cant even enjoy car rides anymore! What a shame.
@wendybrandonrealtor4386
Жыл бұрын
I unfortunately have TMJ on my left side... I've been trying to sleep on my left side and now my face is scrunched and I see a blue vein on my face.... Drives me nuts
@seemaab
4 ай бұрын
I fixed my TMJ. Here’s the fix. Stop chewing gum and if you have then press your finger into the bone in front of your ear and rotate it clockwise and then anti-clockwise. Your tmj will be gone
@bluekinopio9390
11 ай бұрын
Why were you on the right side in the video
@Стефан237
8 ай бұрын
Probably because of the tight space on the other side of the bed, he cannot make a good video. But yeah, he means to sleep on the left.
@ABDULRAHMAN-u4t4m
10 сағат бұрын
Prophet Muhammad saw already told us to sleep on our right side ❤ alhamdullilah
@JohnR-fc7vr
3 ай бұрын
I'm not sure about heart health with an inclined bed.
@faithidemudia9770
8 ай бұрын
Thank you doctor for the professionalism with which you do your job. You listen to your client and you always put their needs first, to ensure they live another day healthily and vibrant. Cheers to you my doctor, I celebrate the way you do your job. If it was up to me I would give you the award of being the best doctor. Thank you Dr Emovon on KZitem for curing my bad breath and Acid Reflux naturally......
@GoneGone-o7n
2 ай бұрын
I am finally free from bad breath and white tongue and acid reflux after using your herbal medicine I was completely free from this problem. I'm glad there are people like you who simply want to help other people struggling with the same problems. Your words gave me the courage I needed to hear today to know that it is okay. I can still be myself and now enjoy my life like I’m supposed to. I am blessed to have found you, Dr. Emovon, on KZitem.
@nowisek
Жыл бұрын
Well you're on right side.
@Стефан237
8 ай бұрын
Well it seems he cannot put the camera on the other side to make a good video, nevertheless, sleep on the left side.
@weichen5146
9 ай бұрын
Thank you doctor for the professionalism with which you do your job. You listen to your client and you always put their needs first, to ensure they live another day healthy and vibrant. Cheers to you my doctor, I celebrate the way you do your job. If it was up to me I would give you the award of being the best doctor. Thank you Dr Emovon on KZitem for curing my bad breath naturally....................
@OliviaEmma-j5w
4 күн бұрын
For over 6 years I been battling with smelly bad breath (halitosis) and the embarrassment that follows is too much but here I'm today so excited to be able to get rid of it Dr Emovon on KZitem channel….👏👏👏
@LocoBmotive
3 ай бұрын
thanks!😅
@OsasuStella-hw9lk
6 ай бұрын
Your generosity towards my bad breath and acid reflux is incomparable, you assured me of getting healed just within 2 months and it was so. Thanks a lot Dr Emovon on KZitem I will keep letting the world know about your good work and about your KZitem channel…
@haroonyousaf5613
23 күн бұрын
Paid..
@JamesRobert805
7 ай бұрын
Thank you so much Dr Emovon on KZitem for your treatment and your consultations. I'm forever grateful to you. You've been such a kind and caring doctor for me during my hard time of bad breath. Thank you for doing everything that you do and helping me during a hard time. I'll definitely spread this to the whole world, I'm totally free from bad breath #dremovon.............
@skinwolf
2 ай бұрын
Makes a video to tell people to sleep on the left side as he’s lying in bed on his right side! Make it make sense!😭🙄😑
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