While softball catchers need to focus on receiving pitches, they must also have the proper throwing mechanics in case they need to pick off an advancing runner.
To make a strong throw from behind the plate, step forward toward your target. Then, transfer your throwing hand to your ear, square your shoulders toward your targeted base and finish by getting your hips through toward your target.
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Негізгі бет Спорт Softball Catcher Skills: Throwing
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