I’ve done several videos now on solo drills, but there don’t seem to be many out there with direct partner application, so I thought I would make one. I know that there are those out there with access to training partners right now, and lots of people without training partners, so this video hopefully has something for everyone.
This video was filmed for Fit to Fight®️ students and affiliates at the onset of the quarantine, and I am just now releasing this one publicly for all. Included in these drills and technique applications are the following:
• Chimps
• Sit-Outs
• Granby Rolls
• Back Rolls
• S-Sits/Helicopters
• KOB Switches
• Roll Outs
• Wall Shots
I appreciate you watching and hope everyone is staying healthy and well during these extremely trying times.
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Негізгі бет Спорт Solo Grappling Drills with Partner Applications | Jiu-Jitsu Drills
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