Hi!
Here's a short clip from our last black belts training.
We were practicing the basic Kihon and Kumite of Shotokan Karate, trying to apply the basic principles, including the use of the whole body in the technique.
The training was in French, but don't worry, English subtitles are available!
‼️ An extended version of this video (7 min) is available for FREE in our online Traditional Shotokan Community! (Join now!!! 😉)
It includes more explanations on using the whole body in the techniques and a little anecdote about a correction Naka Sensei taught me regarding my basic Kihon (which I used to always push to the limits in terms of range of motion )!
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See you inside!!! 😉
OSS !
Nicolas
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Негізгі бет Спорт Some ideas on using the whole body in Shotokan Karate techniques (English subtitles)
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