Yūshin Geiko - Karate-do & Yoga
Wait…Yūshin... What??? 😅
Yūshin Geiko is the name I gave to my way of practicing, sharing and teaching Karate. It’s not a style of Karate or a new martial art that I have invented, but rather it’s a personal approach and interpretation of the teaching that I myself received from my Sensei - my teachers - in Japan. Yūshin Geiko is composed of the traditional Shotokan Karate core principles and techniques, which I have enriched with Hatha Yoga and Tai Chi exercises regarding flexibility, strengthening, energy, breath control and meditation.
On this channel you will find the trailers of my Online classes available on VOD along with videos that inspire me.
Check out my online Dojo!
👉 app.arketa.co/beyourzenself/on-demand
(Videos available in English and French)
Let's walk together on this beautiful path.
OSS! 🙏
🎉 Je suis également l'auteur de la newsletter "Codez Votre Réalité" sur Substack!
✅ Soutenez-moi et abonnez-vous!!!
📩 nicolasleberre.substack.com
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Some insights on Yoko Geri Kekomi | Flexibility & Basic Kicks Karate workshop with Nicolas Le...
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Best Karate by Tsuyama Shihan - JKA Basic training
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Interview with JKA Karate champion Nakamura Ayano Sensei
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Teikyo Daigaku Karate Team - Training with Kagawa Shihan (old video, no gloves back then!)
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JKA Karate during the Nakayama Shihan era - Ebisu Dojo
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60mn Follow Along Shotokan Karate Class - Beginners #1
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Yahara Shihan - A regular Shotokan Karate black belt class at the famous KWF Shirogane Dojo in 2004
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90mn Follow Along Shotokan Karate Class - Foundations
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