Avial is one of the traditional south Indian dishes. This recipe made with a lot of vegetables. It is a mixed vegetable curry in a spiced coconut and yogurt sauce. It is a very quintessential Kerala dish specially made for Kerala Sadya. It also features very regularly in everyday meals in Kerala. In this video, I will show you how to make an authentic Aviyal recipe in Hindi.
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Ingredients for authentic Avial recipe :
Elephant Foot Yam 150 g
Yardlong Bean 60 g
French Beans 60 g
Pumpkin 110 g
Carrot 150 g
Potato 200 g
Madras Cucumber 200 g
Raw Banana 100 g
Drumsticks 100 g
Ladies Finger 50 g
Tomato 100 g
Onion 110 g
Salt to Taste
Turmeric Powder Half tsp
Curry Leaves 2 Nos
Water 75 ml
Coconut (Big Sized) Half
Madras Onion 70 g
Garlic 1 Clove
Cumin Seeds Half tsp
Green Chilli 3-4 Nos
Curd/Yogurt 3-4 tbsp
Coconut Oil 2 tbsp
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Негізгі бет South Indian Avial Recipe in Hindi | Onam Sadya Aviyal | Authentic Kerala Recipes
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