Join the myself and the squad as we go through crouch starts for the first time of the 2024-25 Pre-Season.
This highlight was all about getting the foundations of their positions right. As we progress throughout the season these positions will evolve as they get stronger, more powerful, faster and skilful however you need to start with the correct foundations to begin with.
If you want some tips or help comment on the vid!
Негізгі бет Spear Track Squad Perfecting their Starts
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