I’m a combination of a muscle spasm and a tight knot today. This practice was like magic for my spine. I especially appreciated the “lazy” transition to pigeon. Thank you, Shaunneka, for this class, the Spring series and for all that you give us! Your teachings are timely and timeless!!! 🌺🌷💕🧘🏻♀️🌻
@YogawithShaunneka
4 ай бұрын
Thank you 🙏🏽 Your support is much appreciated 😊🥰
@RED_THREE
4 ай бұрын
Really enjoying this series. Yin flows are my new favorite thing
@YogawithShaunneka
4 ай бұрын
Happy you do! 💙
@carolinbuchfee
4 ай бұрын
Oh thank you again and again and again for your videos, your gentle guidance, your unique energy, I don`t know what it is, but I just have to start one of your videos and feel immediately relaxed and ok with everything that is, I feel welcome!🌻🌞🌈❤🙏🙏🙏
@YogawithShaunneka
4 ай бұрын
Awh, thank you so much. I'm glad to hear that 😊 🥰🙏🏽
@gatesofeden
4 ай бұрын
My partner and I love your seated stretches and flows! It's perfect for when we're looking for something with a bit more movement than yin, but still a slow and destressing start to the day.
@YogawithShaunneka
4 ай бұрын
So sweet that you both practice together ❤️ 🥰
@ulindacargill1643
3 ай бұрын
Awoke with stiff back. Severe arthritis. This felt wonderful. Thank you my fellow human.
@YogawithShaunneka
3 ай бұрын
Awh, you're welcome 🤗 I'm glad you found it helpful 🙏🏽
@kellypantaleoni5166
4 ай бұрын
I am loving this series! Today’s class was just what my body needed. My autoimmune issues are flaring and this actually helped my body to feel good. Something it hasn’t in days. So I truly thank you ❤
@YogawithShaunneka
4 ай бұрын
Oh, you're so welcome, Kelly. I'm glad my practices are helpful 🤗🥰💕
@sbmenard7374
2 ай бұрын
This was such a lovely practice. Wonderful, slow, relaxing stretches. Thank you🙏
@YogawithShaunneka
2 ай бұрын
You're welcome ❤️
@hopemccain2617
4 ай бұрын
Genuinely one of my favorite flows I’ve done in the past year! Thank you so much.
@YogawithShaunneka
4 ай бұрын
You're so welcome! So happy you enjoyed it ✨️ 😊
@laurendudley2321
4 ай бұрын
love this series! Thanks so much Shauneka!
@YogawithShaunneka
4 ай бұрын
You are so welcome!😊💕
@virna4388
4 ай бұрын
Just found your channel. Loving each practice! They are creative and gentle, each of them has been so good.
@YogawithShaunneka
4 ай бұрын
Welcome! So happy you're enjoying them 🤗💕
@TheMusicGirll
4 ай бұрын
Really nice to start the day 😀👍🌸
@YogawithShaunneka
4 ай бұрын
Hope it's a good one! ✨️💕
@butterflyy102
4 ай бұрын
So relaxing, thanks for sharing
@YogawithShaunneka
4 ай бұрын
Glad you enjoyed it💚
@harrietlane3723
4 ай бұрын
Thank you so much for this series, Shaunneka. I have loved every one of them. I love the unusual variations you add in. Like the holding opposite knees to reach today. ❤❤
@YogawithShaunneka
4 ай бұрын
Wonderful, I'm glad you to hear you've been enjoying it!💖
@cristinakautsky5826
4 ай бұрын
Thank you! 💛
@YogawithShaunneka
4 ай бұрын
You're welcome!💚
@lauravanjek4562
4 ай бұрын
Thanks so much as always!🥰🥰
@YogawithShaunneka
4 ай бұрын
Thank you, Laura! 🥰
@melissacromwell685
4 ай бұрын
I loved these practices…. Last week I was in Mexico and started my day everyday with you and the sunrise. It was glorious
@YogawithShaunneka
4 ай бұрын
Sounds lovely!🔆🌊
@laurenmoeni
4 ай бұрын
thank you 🌸
@YogawithShaunneka
4 ай бұрын
You're welcome 😊💚🌸
@ZenWithDebby
4 ай бұрын
As always a perfect and relaxing practice 😍 Took this one outside, which was super heavenly! The sunshine and savasana worked together in a magical way 🥰. Thank you very much ❤
@YogawithShaunneka
4 ай бұрын
I can't wait till the weather here in Toronto warms up! It's been hit or miss, but I'm glad one of us gets to practice outdoors! 😊💕
@TheOtherWoman_
4 ай бұрын
This Was Well Needed, My Body Feel So Relaxed And Refreshed After A Long Day. Thank You ❤️🔥
@YogawithShaunneka
4 ай бұрын
You're so welcome ✨️ I'm glad it helped! 😊
@StephCoxBSU
4 ай бұрын
Thank you! This series is great :)
@YogawithShaunneka
4 ай бұрын
I'm glad you're enjoying them 🌸💚😊
@josefineschueler
4 ай бұрын
Hey! Thanks so much for these relaxing videos. Love the series as well, really makes my mornings or evenings. Also these amazing sidebends and twists have a really energising effect❤ Love from Berlin!!!!
@YogawithShaunneka
4 ай бұрын
You're so welcome! 💓
@DeborahYa
4 ай бұрын
Loved the sequence, it was very relaxing.
@YogawithShaunneka
4 ай бұрын
I'm glad! 😊🙏🏽
@Nea_B
4 ай бұрын
Loved this one, especially on the first day of my cycle. Thank you Shaunneka🧡
@YogawithShaunneka
4 ай бұрын
You're welcome 🌚💚✨️
@vynesha333
4 ай бұрын
Loved it! Thank you!
@YogawithShaunneka
4 ай бұрын
You're welcome 🙌🏽😊
@bjmb23
4 ай бұрын
Amazing practice! You always keep it fresh and interesting. I absolutely love your spring series!❤👌✨🙏
@YogawithShaunneka
4 ай бұрын
That means a lot to hear, Barbara 🥰 I'm glad you do!
@bjmb23
4 ай бұрын
@@YogawithShaunneka I am so glad that Kassandra recommended you a few years ago. You are one of the very best yoga teachers I ever came across. 👌✨
@ElsieHernandez-e8e
4 ай бұрын
Great practice
@YogawithShaunneka
4 ай бұрын
Glad you enjoyed it 😊❤️
@nancygraney2435
4 ай бұрын
Thank you
@YogawithShaunneka
4 ай бұрын
You're welcome 💚😊
@Seriouslioness
4 ай бұрын
thank you.
@YogawithShaunneka
4 ай бұрын
You're welcome💙
@ninazadurian5111
4 ай бұрын
Great stretch thank you 😊
@YogawithShaunneka
4 ай бұрын
You're so welcome!💚
@krymsonshenk6050
4 ай бұрын
Quite lovely, did this before bed and feels great, thank you
@YogawithShaunneka
4 ай бұрын
Wonderful!🙌🏽🌸💚💕
@angelanares6987
4 ай бұрын
❤❤❤❤
@YogawithShaunneka
4 ай бұрын
💚💚💚
@jennybourne2786
4 ай бұрын
Thank you 🙏 this was lovely 🥰
@YogawithShaunneka
4 ай бұрын
Glad you enjoyed it!💚
@SiretEster
4 ай бұрын
These movements are very similar to the stretches i do daily after training and dancing, but your cues helped me to be more mindful, thank you as always, Peace🕊
@YogawithShaunneka
4 ай бұрын
You're welcome 😊 What sort of dance do you do? 💃🏽
@SiretEster
4 ай бұрын
I practice flamenco since 2020❤️🔥
@jodiehowlett5427
4 ай бұрын
💖 Loved this sequence! Thank you so much, Shaunneka. Have a great day. 💖
@YogawithShaunneka
4 ай бұрын
Thank you! You too! 🥰
@sleepmeditatebegreat5031
4 ай бұрын
Very relaxing flow…. Don’t forget to sprinkle those fingers to the side lol
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