#sprint #plyos #plyometrics #athleticdevelopment #athleticperformance #speed #strengthandconditioning #athlete
- Күн бұрын
Sprints & Plyos Session. 4 Co-Active Model, Should you do Sprints or Plyos First?
- Рет қаралды 6,358
#sprint #plyos #plyometrics #athleticdevelopment #athleticperformance #speed #strengthandconditioning #athlete
Пікірлер: 55