Michelle Lovitt introduces you to some traveler's workouts! Are you on the road, away from your typical gym equipment, and limited on space? Follow along as Michelle walks you through squats, reverse lunge, standing abs, plie squats, planks, tricep push-ups, bicycle kicks, and mountain climbers!
Each set lasts 30 seconds, can you keep up?
Негізгі бет Squats, Lunges, & Bicycle Kicks: Hotel Series, Part 1
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