Stan stops in to celebrate his 50Th birthday, and to share how he used his own experience, and research (including writings by Dr. Stuart McGill), to overcome tendonitis and a herniated disc.
You can find Stan at @stanefferding on social media, at and of course, thekooler.com thekooler.com/
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Негізгі бет Stan Efferding - My Hips, My Knees, My Elbows, and My Back | Mark Bell's PowerCast
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