Dear Lindsay, you are just amazing! Thank you for your great work! I never knew I can do wall pilates standing! Wow that workout seems so easy but after doing it I feel every muscle - unbelievable!
@PilatesOnDemand
2 ай бұрын
Thank you! ☺️🥰❤️
@jessicaphillips6673
8 ай бұрын
Perfect for me as a beginner. I need the talking to remind me to engage my body while doing the workout. Great starter class especially for me after a double mastectomy.
@PilatesOnDemand
8 ай бұрын
Thank you Jessica! Happy to have you here :)
@tigermom79
Ай бұрын
I’m in my 60s and enjoyed this thank you.
@PilatesOnDemand
Ай бұрын
Thank you so much Ann!
@kealohalaniaperto7909
9 ай бұрын
It was a really good beginner workout for me and I love the burn 😁 Thank You so much for this video 😊 I'm From Maui, Hawaii 🌺🤙
@PilatesOnDemand
9 ай бұрын
Aloha!! Thank you ✨💜
@patriciauruguay1
8 ай бұрын
Great class Lindsay 🌻Thank you
@PilatesOnDemand
8 ай бұрын
Thank you Patricia 🌸
@RobinGail-Wooten
8 ай бұрын
I’m in my 60’s and recently lost 30+ pounds. I walk everyday but felt I needed to do more and your video has been playing everyday for a week or so and it gets me started in the morning. I do a different one for floor work but I love this standing one to get me started each morning. Thanks for taking it slow and explaining what we are doing each step of the way❣️
@PilatesOnDemand
8 ай бұрын
Thank you for being here Robin!!! So glad the video is helpful to get your day going ✨🫶
@RichardSnook
5 ай бұрын
Ok you say move the right leg and arm and you are moving the left one
@PilatesOnDemand
5 ай бұрын
I’m trying to mirror you. It’s a bit of a toss up from the side angle.
@soniamarable8067
2 ай бұрын
This pilates workout was great, and your energy is amazing. Thank you for sharing your gift!!❤
@PilatesOnDemand
2 ай бұрын
Thank you Sonia ❤️
@LindaWilliams-l2l
2 ай бұрын
Lindsay, if you wanted to do standing wall Pilates and 15 minute rebounding in the same day which one would you suggest doing first?
@PilatesOnDemand
2 ай бұрын
Hi Linda!! I think you are ok to do either first. Which ever one you are motivated to do first would be the one I would pick. 😃
@lindasnipes2525
11 ай бұрын
I am 76 years old and struggling with the simplest exercises. I think this will help me to get moving again. Thank you.
@PilatesOnDemand
11 ай бұрын
So happy to hear that Linda!! Thanks for being here ❤️✨
@GratefulMuslim456
Жыл бұрын
I'm an out of shape beginner 49 yo with bad knees. Thank you for this!!!
@PilatesOnDemand
Жыл бұрын
You are so welcome Leslie!
@bonniedewitt6201
Ай бұрын
Bonnie in my 50s way overwhelmed and overweight
@PilatesOnDemand
Ай бұрын
You’ve got this!
@jessicaparkhurst1322
Жыл бұрын
You are the first person to have a standing only wall pilates thank you so much. I can not lay flat on my stomach or back due to a health condition.
@PilatesOnDemand
Жыл бұрын
You are so welcome Jessica!!
@juliepedersen5071
Жыл бұрын
Loved this Lindsey! My first time at wall pilates....great that it's all standing! I am hooked!👍🥰
@PilatesOnDemand
Жыл бұрын
Amazing!!! I am so glad! I love it too😘
@BelindaLopez-d1q
8 ай бұрын
I have been looking for wall Pilates and I like how you talk throughout the exercise to make sure I am doing it correctly. I really enjoyed your workout.
@PilatesOnDemand
8 ай бұрын
Thank you Belinda💜🌸
@malaranu6883
4 ай бұрын
Thank you. Wondering if you have specific workouts for knee strengthening.
@rvicente6406
Жыл бұрын
Thx for creating this! I need something I can do without hurting my neck and this was really good. I'll keep doing what you're offering. 😁
@PilatesOnDemand
Жыл бұрын
Thank you!! I’m glad it was accessible for you and that you didn’t have any pain 😃
@KimberlyM-ww7wb
6 ай бұрын
This is exactly what I’ve been looking for post cancer surgery. My entire reproductive system was removed and I’ve got that menopause belly going on, so this low impact set of movements is perfect for me while I recover.I love your energy!
@PilatesOnDemand
6 ай бұрын
Thank you for being here Kimberly!🌸🌹
@georgiaparaskevopoulou7425
7 ай бұрын
😅that was nice!!
@PilatesOnDemand
7 ай бұрын
Thank you Georgia!!😀
@kimways390
10 ай бұрын
Great workout. I have fibromalgia and this workout really feels great.
@PilatesOnDemand
10 ай бұрын
Aww im so glad Kim!
@kayleighmulvey8893
Жыл бұрын
This is amazing, it doesn’t feel like I’m doing too much but I can feel the burn 🔥 thank you
@PilatesOnDemand
Жыл бұрын
Thank you Kayleigh😊
@Rashokri
4 ай бұрын
Thanks #GazaFightsForFreedom
@PilatesOnDemand
4 ай бұрын
Thank you!
@borntobewild8162
6 ай бұрын
Hi from New Zealand I'm an out of shape 60+ year old ...I'm so glad I found you n this particular workout as I have bad knees n find it hard to get onto the ground n get back up off the ground and I can't kneel ...looking forward to doing these exercises n anymore standing wall pilates as I get fitter
@PilatesOnDemand
6 ай бұрын
So glad you found me!!! 🌸🌞😊 keep it up.
@ChristinaK-l2m
Жыл бұрын
Thank you for clear detailed instructions. Great workout. Thank you.
@PilatesOnDemand
Жыл бұрын
Thank you very much Christina!
@esterfierro9609
11 ай бұрын
This has been helping strengthening all over. I'm 69
@PilatesOnDemand
11 ай бұрын
Amazing to hear Ester!
@rosericketts3380
5 ай бұрын
trying my best ...rose
@PilatesOnDemand
5 ай бұрын
Keep it up 🌹
@joannemeeks745
16 күн бұрын
Awesome!
@PilatesOnDemand
16 күн бұрын
Thank you 🌻
@joannemeeks745
16 күн бұрын
Thanks!
@PilatesOnDemand
16 күн бұрын
Thank you!!
@twishamerryhuart700
6 ай бұрын
Phew🖐🖐🖐🖐
@PilatesOnDemand
6 ай бұрын
👏🏽👏🏽👏🏽👏🏽
@MrsFitzHenry
5 ай бұрын
Just had carpal tunnel surgery, and was able to adapt while still getting the core activated. I need to make a daily date with you!
@PilatesOnDemand
5 ай бұрын
Love to hear that!! 🗓️ see you tomorrow then ;)
@abbygailhavel3655
6 ай бұрын
First workout, so glad I found you. 70 years young🌻
@PilatesOnDemand
6 ай бұрын
Abbygail!! Thanks for being here 😊🌸
@abbygailhavel3655
6 ай бұрын
@@PilatesOnDemand will be trying out your rebounder workouts as well❣️❣️❣️Happy to join you
@agatag3379
8 ай бұрын
Brilliant!!! My first wall pilates were done 💪🏻, and I needed some more practice, but I really enjoyed it ☺️ I can feel my legs, and butty 😅 .... thank you
@PilatesOnDemand
8 ай бұрын
Thank you Agata!!! I’m so glad you enjoyed it ❤️
@tricia486
10 ай бұрын
Thank you for a great workout My first time trying Pilates and I feel the burn
@PilatesOnDemand
10 ай бұрын
Thanks for joining in Tricia!
@truehope287
8 ай бұрын
Thanks for the explanations throughout!!!!! I don't know exactly how I need to be standing and what I should be feeling where.
@PilatesOnDemand
8 ай бұрын
Thank you. Glad it was helpful!🤩🌸
@LeslieHikes
7 ай бұрын
That was an amazing workout for me. I never attempted any sort of Pilates before. I didn't know "Wall Pilates" existed. I need to have a knee replacement, and my PT suggested this video to strengthen my core before surgery. Thanks for this.
@PilatesOnDemand
7 ай бұрын
You are so welcome Leslie ❤️😘
@bysarahbillions
7 ай бұрын
Thank you for this and talking through th entire sequence! I've been wanting to do Wall Pilates for a few months now, and your aura and patient approach really resonated with me. You've gained a new subscriber and I look forward to doing more workouts with you!
@PilatesOnDemand
7 ай бұрын
Thank you Sarah! Excited for you to be here!
@charitygolingan4420
8 ай бұрын
Thank you so much for sharing this to us.. im 50 years old and i want to be fit again.. God bless😇🥰❤
@PilatesOnDemand
8 ай бұрын
Thank you for being here Charity ❤️
@michellefrothingham4275
Жыл бұрын
Thank you for this workout… feeling the burn!
@PilatesOnDemand
Жыл бұрын
Yay!!😊👏🏽
@diamondsglitznglam
4 ай бұрын
Finally starting more of the wall Pilates as i do floor normally only
@PilatesOnDemand
4 ай бұрын
Ooo yay! Let me know how it goes!
@barbaralynch-johnson2372
5 ай бұрын
Enjoyed this video because I never did wall pilates!
@PilatesOnDemand
5 ай бұрын
Thank you Barbara!
@mutelemulweli4009
4 күн бұрын
Are there any videos like these ones
@PilatesOnDemand
3 күн бұрын
Here is my wall pilates playlist :) kzitem.info/door/PLW8dYRHv4x6Oyad9_3oRCHhoVJVzS33YH&si=Hgt2NGZUZaPLwDD5
@edzanindou6899
8 ай бұрын
Wow quite interesting, tried it my body is burning. I will keep on trying more thank you. ❤
@PilatesOnDemand
8 ай бұрын
Thank you Edzani!❤️
@lisasherman4730
6 ай бұрын
Such a nice and thorough workout….thank you for sharing ❤
@PilatesOnDemand
6 ай бұрын
Thank you Lisa!!❤️
@ludmillamiller7323
7 ай бұрын
I wonder what the calorie burn in this exercise.
@PilatesOnDemand
7 ай бұрын
Hi Ludmilla! The best way to track calorie burn is to wear a heart rate monitor watch.
@carolblomquist2381
9 ай бұрын
11:02 am I'm 54 and dealing with a fractured left arm...looking for something to do in my limited space and money
@PilatesOnDemand
9 ай бұрын
Glad to have you here!
@PilatesOnDemand
9 ай бұрын
Glad to have you here!
@carolblomquist2381
9 ай бұрын
11:02 am I'm 54 and dealing with a fractured left arm...looking for something to do in my limited space and money
@PilatesOnDemand
9 ай бұрын
Glad to have you here!
@cindyreaper6050
9 ай бұрын
Thank you 😊
@nnennaozoike9921
7 ай бұрын
Thanks a lot! This is my first attempt at wall Pilates and I feel great👍
@PilatesOnDemand
7 ай бұрын
Amazing thanks for being here 🥰🌸
@amna19m
Жыл бұрын
This looks like a great introduction to wall Pilates! I’d love some dumbbell workouts too 👀
@PilatesOnDemand
Жыл бұрын
Thanks Amna!! Okay❤
@missamericausa
6 ай бұрын
I don’t think you did it evenly on both legs
@PilatesOnDemand
6 ай бұрын
Sometimes it can feel like that on the second leg because the leg is already fatigued from stabilizing.
@donray6510
9 ай бұрын
Hey Lindsay I’m 2 weeks in great work out. Thanks a lot
@PilatesOnDemand
9 ай бұрын
Great Don!! Thanks for being here!
@donray6510
9 ай бұрын
Do you have any workouts for I guess hip or lower back?I have trouble touching the floor from standing position
@terri3393
9 ай бұрын
Thank you I enjoyed this
@PilatesOnDemand
9 ай бұрын
Thanks Terri!!
@gingermoore4726
5 ай бұрын
Thank you! ❤
@PilatesOnDemand
5 ай бұрын
You are welcome 😘
@ecwescott
11 ай бұрын
Ooo, this is a big help. I’ve got a sciatic nerve activated right now. These are stabilizing the muscles and calming it all down. I’m 68, with RA, finding exercises that work and aren’t too much is hard. Plus, the space I have to work in is cramped. Perfect!
@PilatesOnDemand
11 ай бұрын
Thank you for the comment! I am glad this is helping you xx
@margiesullivan9847
8 ай бұрын
I enjoyed it
@PilatesOnDemand
8 ай бұрын
Thanks Margie!
@jamesmaurer517
Жыл бұрын
Patty here day 1 done thank you
@PilatesOnDemand
Жыл бұрын
Thank you!!
@bepeabody
9 ай бұрын
🥰
@PilatesOnDemand
9 ай бұрын
❤️
@marystuart9503
8 ай бұрын
Too much annoying talking
@PilatesOnDemand
8 ай бұрын
Thanks for your feedback
@truehope287
8 ай бұрын
Go to a more advanced class then!!! Us beginners need the extra instruction!
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