Perhaps you’ve run 26.2 miles and thought ‘I wonder what’s next?’ Or you’ve heard of ultra marathons and wonder if you could take one on. Sarah's here to talk you through how to step up from the marathon distance to taking on an ultramarathon. Whether it’s a one day 50km race, a Fastest Known Time (FKT) attempt or a multi-day, multi-stage epic you fancy, she has all the tips you need to get ready for this incredible challenge. With tips on training, what kit you need, mindset and fuelling, we’ve got you covered.
This video is brought to you by our friends at dhb, who have just launched their brand new Aeron Ultra range.
↓↓ Have you ever run an ultra before? Let us know your tips in the comments. Or maybe you’re considering taking on an ultramarathon? Tell us your goals below ↓↓
What’s In This Video?
0:00 Intro
0:41 Training For Ultras
3:22 Fuelling For Ultras
5:13 Kit For Ultras
7:46 Key Workouts For Ultras
10:21 Top Tip!
MUSIC licensed by Artlist:
Atlantic Waves by Lux Inspira
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