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In today's video, I tackle the epidemic of unhappiness that is affecting millions. With 21 million U.S. adults facing major depressive episodes this year and alarming suicide rates among young adults, it's crucial to find solutions. I share my personal journey with depression, anxiety, and repressed childhood trauma and how I transformed my life using three key pillars. The first pillar focuses on building healthy relationships, starting with self-love. Join me as I guide you through these pillars to help you create a fulfilling, joyful life that positively impacts those around you. Let's live a life we truly love.
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