today on episode 8 of the scatterbrain pod. we talk about the ten traits of emotionally intelligent and mature people that i've found i've admired about people; and noticed were lacking in children as they're still developing.
my (related) video on processing emotions can be found here: • how to process an emot...
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video chapters:
00:00 - in this episode...
00:34 - intro
02:04 - 1. not taking things personally
04:08 - 2. accepting the consequences of your actions
06:24 - 3. having fun is a choice
07:24 - 4. gratitude
08:24 - 5. not giving into impulses
10:05 - 6. not needing to be the center of attention at all times
11:32 - 7. handling conflict
12:17 - 8. communicating
13:15 - 9. having empathy
14:26 - 10. loving learning
15:37 - outro
#psychology #selfhelp #awareness #emotionalintelligence #selfawareness #podcast #emotionalmastery #selfimprovement #selfdevelopment #boundaries
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