Feeling frustrated because you can't have what you want? 🫵🏻
You're not alone!
Explore strategies to manage your thoughts and emotions, helping you stay grounded and focused and understand how to shift your perspective to reduce feelings of frustration.
Hope this helps! 💓
xo,
Melissa
YOUR FREE ATTACHMENT TRAUMA GUIDE HERE:
attachmentrecovery.com
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LINK TO THE ATTACHMENT RECOVERY PROGRAM HERE:
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ALL MY LINKS ARE HERE ➡️ linktr.ee/atta...
📩: hello@melissabaisi.com
*This channel is not intended to replace therapy. It's meant to give suggestions that might help, but only a licensed mental health practitioner, who is in direct contact with you, can assess and diagnose what is happening for you individually. My videos are meant to help general themes I see people struggle with, not specific individual circumstances!
#steps #frustaration #anxiousattachment #secureattachment #healing #attachmentrecovery #mentalhealth #Psychology #Mindfulness #MentalWellness #attachmentstyles #growth #journey
Негізгі бет Stop Wanting and Start Living w/ Psychologist Melissa
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