I get it. You're curious about what other people eat. You want to know what the best diet is. The problem is, no one else's diet will work the same for you as it does for them. Please here me out and consider the alternative - creating your own plan. Stop watching all of these "what I eat in a day" videos and start tuning in to your own body!
If you're ready to stop looking for shortcuts and end the yo-yo cycle, schedule a mini health coaching session to begin feeling better in your body now! www.jennvazquez.com/
More info on Virtual Fitness with Jenn V and Purple Penguin Fitness here:
www.purplepenguinfitness.com
Healthy living doesn't have to suck! Keep it simple and make it fun! No gimmicks, quick fixes, or broken promises around here. It's not easy but it isn't complicated.
Any information provided by Jenn Vazquez and Purple Penguin Fitness LLC is for informational and entertainment purposes only. Seek medical advice before making any dietary or physical activity changes. Purple Penguin Fitness LLC and Jenn Vazquez are not liable for any injury sustained as a result of using this content. Perform exercises at your own risk. Consult your doctor before starting an exercise program, especially if you have any medical conditions, injuries, or other health concerns.
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