Jenn Vazquez Fitness, Yoga, and Wellness
Jenn V makes living a fit, healthy life FUN and simple. We focus on the basics (I call the Fitdamentals™) and add lots of laughs. A healthy life is not just about fitness or exercise - it's about your body, mind, and your home. Take your healthy living to the next level by incorporating healthy habits to all areas of your life.More about Jenn and schedule a free mini coaching call here: www.jennvazquez.com
Virtual Workouts with Jenn here: www.purplepenguinfitness.com
- 6:20
- 2 жыл бұрын
Gentle Yoga Short Flow and Stretch to Warm Up
- 2:44
- 2 жыл бұрын
3 Simple Standing Back Stretches to Reduce Back Pain
- 11:56
- 2 жыл бұрын
5 Simple Hacks to Make Exercise a Daily Habit
- 8:44
- 2 жыл бұрын
Best Exercise for Women over 40 | Weight loss Workout Tips
- 9:29
- 2 жыл бұрын
4 Tips to Stop Losing the Same 20 Pounds Over and Over Again | What I wish I Knew About Weight Loss
- 14:53
- 2 жыл бұрын
PiYo Flow Round 62 Live Class | Low Impact Balance & Strength | Follow Along with Music
- 3:26
- 2 жыл бұрын
PiYo Power Round 62 | 3 Minute High Intensity Workout on the Mat | no Equipment Follow Along
- 12:19
- 2 жыл бұрын
Clean Eating is NOT the Solution for Long Term Weight Loss
- 9:19
- 2 жыл бұрын
How to Exercise When You Are Exhausted | 3 Simple Tips to Be Active with Chronic Fatigue
- 4:53
- 2 жыл бұрын
Stop Watching What I Eat in a Day Videos
- 2:58
- 2 жыл бұрын
Quick Standing Hamstring Stretch | 2 Simple Stretches for Tight Hamstring Muscles | Desk Break
- 5:24
- 3 жыл бұрын
PiYo Round 56 Full Body Fusion | Love So Soft | No Equipment Full Body Workout in 5 Minutes
- 5:27
- 3 жыл бұрын
Lower Body Exercise with Knee Pain | No Lunges No Squats | Low Impact AND Joint Friendly
- 44:20
- 3 жыл бұрын
PiYo Signature Round | 45 Minute Full Body No Equipment Workout | Yoga Inspired at Home
- 6:00
- 3 жыл бұрын
Personal Trainer Morning Routine [Unpopular Opinion]
- 11:49
- 3 жыл бұрын
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