In this video, Dr. Taylor from Southwest Spine & Rehab in Mesa, with the assistance of Mallory, demonstrates the Straight Leg Raise exercise, an effective movement for alleviating knee pain and strengthening the quadriceps. This exercise helps improve knee stability, enhance mobility, and reduce discomfort. Follow along to learn the proper technique to support your knee health and ease pain. Ideal for those seeking relief from knee pain through simple, effective exercises. Watch now to start feeling better today!
"Dr Taylor and staff are amazing!! Helped with my lower back pain and continued to get me more flexible and strong!! A must go to for any of your aches and pains!!" - g.co/kgs/fZH89EA
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Dr. Scott Taylor
Southwest Spine & Rehab
2919 S Ellsworth Rd #102, Mesa, AZ 85212
(480) 354-2008
info@swspinerehab.com
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