I can't even "lightly tap it against the ground." It made a loud bang and now I have an injured knee.
@XPreppyGamingX
10 ай бұрын
same😭
@MantoHazra
10 ай бұрын
😭😭
@Cardboard_Potato
8 ай бұрын
Same
@user-cs7ts5cq6x
7 ай бұрын
😂😂😂😂😂
@breetoldyouso
6 ай бұрын
I don’t even know what muscle to engage to stand up from that either
@elsh332
3 ай бұрын
Turns out I don't have balance either 😂😂😂
@slightlyunique.
2 ай бұрын
😂😂 fr
@stephaniealfred1297
3 ай бұрын
Ha! I do advanced yoga, this is easy!
@greathornedcoyote1776
4 ай бұрын
Instructions unclear, now I need a hip replacement
@waffle_chair9269
3 ай бұрын
😂😂😂😂😂😂
@cockamamy
Ай бұрын
😂😂😂😂
@jaydenarredondo6878
25 күн бұрын
I burst out laughing hope you ok
@antonioprietojr8331
4 ай бұрын
That shit looks extremely difficult. I tried and now I have a concussion😂😂😂😂
@cockamamy
Ай бұрын
😂😂😂
@Adventureofbball
6 ай бұрын
1. I can not walk anymore 2. That’s impossible. 3. I might have a hole in the floor😂
@cockamamy
Ай бұрын
😂😂😂😂
@KokichiOuma-xr8hx
7 ай бұрын
I couldnt do the knee drop 💀💀💀
@user-id8sp3gr4i
3 ай бұрын
me toooo
@KokichiOuma-xr8hx
3 ай бұрын
@@user-id8sp3gr4i it was a very sad day for my floor 😞
@silviaodia5874
3 ай бұрын
Me either
@AavaTandukar
7 ай бұрын
i could not do it at first but i can do it now!
@xXContent2AnimeXx
6 ай бұрын
Welp. I have only mobility.The knee drop was hard tho.
@suzanneseely7167
2 ай бұрын
That looks incredibly hard. If it is harder than it looks it must be nearly impossible for the average person.
@jayantichatterjee6247
Ай бұрын
Girl, you aced it! Well done! ❤❤
@user..Aa..Bb..
Жыл бұрын
You lost me at bending my leg.
@stephanies3246
10 ай бұрын
Lol
@jamiegibbs6982
4 ай бұрын
Trust that's my problem
@waffle_chair9269
3 ай бұрын
😂😂😂😂😂
@cockamamy
Ай бұрын
😂😂😂
@A01AKAN3
10 ай бұрын
idk why i felt like it was a good idea to do this on tile with no mat no nothing i now have a bruise on my knee 😍
@CourtneyTunbridge79
3 ай бұрын
How do you think the tiles feel 💀
@cockamamy
Ай бұрын
😂😂😂
@cockamamy
Ай бұрын
@@CourtneyTunbridge79😂😂😂
@gracegwozdz8185
4 ай бұрын
Beautiful! What a great test!!!
@AakankshaSahu-sx6ft
7 ай бұрын
Hurray! I passed the test 😊🎉❤
@user-od7nv4rd3x
3 ай бұрын
Если делать медленно, то получается, хотя очень трудно опускаться на колено, аж жжёт мышцы бедер и ягодиц. Если чуть быстрее, то падаешь. Во всяком случае у меня так получилось с опорой на левую ногу. Так как после правой мышцы были уже в напряжении, стала делать быстрее и тут же завалилась. Повторила медленно и все получилось.
@VanessaSalgado10
9 ай бұрын
You lost me at touching the floor
@mirela...
10 ай бұрын
That's level pro. Getting there. 😉
@drrodz4968
Жыл бұрын
I have 2 injured knees, so i don’t pass that test.
@karenbaldwin7069
Жыл бұрын
sad
@DrPepper13720
10 ай бұрын
Hope you get better ❤️🩹
@linda4853
23 күн бұрын
Remember, women have a lower center of gravity❤❤❤
@waffle_chair9269
3 ай бұрын
Omg, this looked a breeze, failed before even getting foot into my hand 😂😂😂😂😂😂😂
@cockamamy
Ай бұрын
😂 hahaha
@janetneris3508
3 ай бұрын
Practice practice and practice!!!
@420
4 ай бұрын
Can confirm - harder than it looks. I could very wobbly touch going forward, but dropping down to one knee no. Definitely need to go to the gym and it would be no problem. 5'6" 148lbs
@SquidInkSpaghetti
4 ай бұрын
i did it, and im surprised how people can struggle with this
@dirtyd757
3 ай бұрын
most people struggle at this.
@elsh332
Ай бұрын
Shut up
@HoneyBB1313
3 ай бұрын
Just crushed my patella. Thanks!
@cockamamy
Ай бұрын
😂😂😂
@blackpeppery
2 ай бұрын
This is so easy even tho i have no muscle and am really skinny
@Damin-Danger-Ledford
3 ай бұрын
She can do the drills, but her anterior pelvic tilt is off the damn charts. G All the pilates in the world won't fix those lower back problems. 😂 Good lord
@AcroTricksForLife
11 ай бұрын
I did it 🎉🎉
@CloudyYTzzz
6 ай бұрын
I tried so hard to get my leg back up, this feels impossible 😂❤
@boltzmannbrain6607
4 ай бұрын
Its actually easy ...
@Estafreak
4 ай бұрын
Only worked with dominate leg. Am half way there
@Popokatlpetl
3 ай бұрын
Stand back up-impossible 😅
@user-tk2wl6id3r
3 ай бұрын
Don’t forget to warn us your knee is going to hit the ground at 100 miles per hour if your not holding on to anything 😂
@cockamamy
Ай бұрын
OMG ! I'm afraid to even try it after reading all these comments! 😮
@0banai_iguro
5 ай бұрын
Done, low difficulty
@LadydogC
3 ай бұрын
67 fm. Could not even do the bend. Leg was hurting just to hold the foot.
@jayhache5609
2 ай бұрын
Now do NFL player vs Pilates instructor. And increase the reps and add a weight vest. Physical therapists treat people, they’re not athletes.
@Skyshi3695
3 ай бұрын
… I have neither of them 😭😭😭😭
@Theoneauthor123
3 ай бұрын
Hahaha I wish I could drop my knee to the ground, I've got Osgood Schlatter's disease and it is too painful 😭
@michaelchivas9979
4 ай бұрын
I'm scared to try to do this
@Endzi468
3 ай бұрын
I choose physical therapist, they have more knowledge and care about healthy body, not about extra tricks that might be harmfull for some people
@luyzqint3760
4 ай бұрын
I was able to do it!... like him☹️
@shaunmelendres4619
11 ай бұрын
i can do it easily but i failed at first because of my balance, it maybe cause of the smith machine i workout that remove the stability demand and balqnce
@annereset
3 ай бұрын
Nope.... unfortunately stroke can affect both.😢
@Laurendoesflips
7 ай бұрын
😂 right
@user-ij2kx5wm9q
4 ай бұрын
I did it! No surprise tho I'm a gymnast!
@sukiuni7
6 ай бұрын
When i bend my right leg i touch the ground with my hand but not my knee but when i did it with my left leg i did both
@lynnritchie231
4 ай бұрын
I'll work on it.....
@CeciliaDeGuzman-sn2fb
2 ай бұрын
I try, it's harder omg I can't do this
@goldrush-jt4dq
4 ай бұрын
Think of this, though men have way more body mass up top
@boltzmannbrain6607
4 ай бұрын
Thats a nice way to admit you been skipping leg day
@imemptynow
4 ай бұрын
I did it but it took a couple tries and a red knee
@sandrapratts8825
3 ай бұрын
Ahhhhhhhh😮😊
@Hijabi-biker
3 ай бұрын
I tried. I failed.
@MsRosalyn3
3 ай бұрын
Lmbo!
@eugeoyes513
8 ай бұрын
I did everything easy but once i tried to get back up OWWW
@Oakdogg
11 ай бұрын
I pulled it off. It requires balancing pretty evenly on that foot and some power in the 🦵
@JayEhEnEaTee
Жыл бұрын
So why is it that some will struggle with touching the bent knee to the ground?
@shrutisharma15
Жыл бұрын
Because the try to keep the weight in the leg touching the ground so after its easy to stand up but lack of strength results in them falling down 😅 I think
@Fleetstreetbestone
Жыл бұрын
@@shrutisharma15 I managed to do it after many failures
@Fleetstreetbestone
Жыл бұрын
@@shrutisharma15 it’s not really about strength but cantering you weight on the ball of you foot to not fall over backwards
@oliviaplayz9415
Жыл бұрын
@@Fleetstreetbestone same
@barrywhite36
7 ай бұрын
It’s about balance . We learn it as toddlers learning to walk but we should be training it as adults . Super important. Especially athletes. You need good core strength
@flyingmatyoga
3 ай бұрын
Team both 🦄⚡️
@Boblawblah229
4 ай бұрын
I can do all of this and I’m in TERRIBLE shape😂😂😂
@albinaresyapova2427
3 ай бұрын
Пилатесники постоянно стоят и делают наклоны на одной ноге, неудивительно, что ей легко)
@chicken5235
6 ай бұрын
theres a dent in my floor now snd my knee is dead
@jessehickman668
4 ай бұрын
Yes! I mean not now. But at some point in the past or future I could probably do it. So yes
@anitaagrawal8842
9 күн бұрын
Both gang ⏬
@u_w5822
10 ай бұрын
Invite olympic weightlifter:D
@anandblessy3769
10 ай бұрын
As an asian confirmly i can eo this😂
@barrywhite36
7 ай бұрын
As someone who dosent need to make it about race . I can also do this 👍👌👊
@mach5jeep
Жыл бұрын
If you make things complicated enough eventually you will find people who can and can not complete the movement. You really only found out that she is shorter and lighter than him
@yoyoandrew123
9 ай бұрын
Have you heard about balance?
@user-bw2is2kd4l
Жыл бұрын
I have mobility
@jffry24
3 ай бұрын
No dude you can’t put a man against a woman and continue to say mobility and strength you have to have either two men or two women for this test to be accurate
@jacksonbruns9429
4 ай бұрын
i genuinely don’t know if this comment section is trolling. this was incredibly easy. i’m not trying to brag in the slightest, i’m genuinely confused
@suman_dewangan
3 ай бұрын
i failed to touch the ground!!!!!!!
@CourtneyTunbridge79
3 ай бұрын
Ummmmm Sir i can't even do the first step without falling over. 😢
@humhehe
6 ай бұрын
I've been doing it wrong😂 I did it the almost impossible way, bending my knee down to the ground then attempting to get up😂 But I tried it this way and I did it first try it's very easy. Maybe BC I went to a gymnastics play group thingie since I was 2 and became an official gymnast at 10 (not high rank level 1at that time) Edit- i was actually doing it correctly 💀 It was much harder than expected lol but i did it easily! ( After getting an extremely shaky and sore leg after 100 attempts lol)
@viola_luv
9 ай бұрын
i did it!
@Me0wme0wb0x23
5 ай бұрын
Bro I finally did it 🥳🥳🥳🥳🥳🥳🥳
@thecompilationhub1176
9 ай бұрын
so easy
@orca90
8 ай бұрын
Ez
@JKazama182
4 ай бұрын
Being a Physical Therapist doesn’t mean you perform therapy motions on yourself for strengthening/flexibility!!! 😂😂😂🤡🤡🤡
@Amethyst.
4 ай бұрын
I mean she’s probably half his weight
@iamelizabethplaysroblox6787
8 ай бұрын
Did it
@TanyaMBrown
2 ай бұрын
Neither and, what does that mean?
@itsavsush
11 ай бұрын
I did it🎉🎉
@lostlegends3947
9 ай бұрын
Am I actually the only one who can do it 💀 I know ur probably calling me out on it that I’m lying but I actually did I’m 14 so I mean I’m pretty strong and flexible ❤
@thomasrebelo2189
Жыл бұрын
That's Impossible
@zhucrystal6629
3 ай бұрын
I was able to do it, it was not that gard actually (I am a figure skater
@gerardmartin4718
3 ай бұрын
Women are more flexible because they have to be able to spread their legs alot😅
@katiekulita9282
Ай бұрын
omg i did it 😱
@Annukhan.8
6 ай бұрын
Fall very badly 😢😅
@FendiGarcon1
4 ай бұрын
Don’t do this actually lmao I got patella femoral syndrome doing this exact same thing lol pls don’t do this it’s unnecessary
@itsrainingrat9469
11 ай бұрын
I did it I feel so great that I got it :)
@hgamer1627
10 ай бұрын
L
@hgamer1627
10 ай бұрын
You surely didn't do it
@hgamer1627
10 ай бұрын
Wake up to reality and stop commenting
@itsrainingrat9469
10 ай бұрын
@@hgamer1627 I'm sorry that you weren't able to do it but that doesn't mean that nobody can do it.
@hgamer1627
10 ай бұрын
@@itsrainingrat9469 you are so rude
@jiva198
4 ай бұрын
What a crock of crap! This is entirely about the bodies center of gravity! Men have a higher center of gravity.
@boltzmannbrain6607
4 ай бұрын
Im a man and i can do it ...
@donnag.126
2 ай бұрын
Awwhhh nope!!! None of that!!!
@jffry24
3 ай бұрын
This is so stupid there’s literally these type of Balance tricks that men can’t do that women can do it. It’s because of a low center of gravity.
@dejjan3698
4 ай бұрын
This comment is for ya'll that tried this without warming up part 😮 🪇🪇🪇 #weekendwarriors #lemmetry #cleargoalasthekey
@Chloe_Hector
7 ай бұрын
I could almost do it maybe a little bit more practice then I can hopefully
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