Great video! I like how you set realistic expectations, and emphasise that if this plan doesn't get the results you want after 8ish weeks then it's time to see a dermatologist.
@SwoleMDSkincare
2 жыл бұрын
thats half the battle! Yep, its important to know not always will topicals that are over the counter going to cut it! Sometimes it takes prescription treatment with a dermatologist
@anrn5303
11 ай бұрын
@5:17 I love cerave... but like most things I read ingredients and make sure it's a short list... La Roche-Posay is a great brand... it has short ingredient list...
@SwoleMDSkincare
11 ай бұрын
I love LRP so much!
@galato4234
Жыл бұрын
Do you recommend using oil cleanser as a first step cleansing and then a regular cleanser at nights for acne prone skin? thank you.
@MoniqueXSM
2 жыл бұрын
Thanks for this!
@SwoleMDSkincare
2 жыл бұрын
You’re welcome! Always happy to help!
@frutipriyanka598
2 жыл бұрын
Is taking of white rice 🍚cause acne. Does we have to avoid in daily routine? Reply please
@SwoleMDSkincare
2 жыл бұрын
High glycemic index foods can be acne causing,but I wouldnt sweat white rice!
@Dylan-ku1jd
Жыл бұрын
I think I have a bit of both types of acne, which active cleanser should I go with?
@Dylan-ku1jd
Жыл бұрын
also I can't find any of the cleansers for the morning in my country, is there an alternative that is more widely available? I live in Sweden.
@SwoleMDSkincare
Жыл бұрын
If you have to pick one go with the benzoyl peroxide
@Dylan-ku1jd
Жыл бұрын
thank you v much
@DarkPrincessOfLight
5 күн бұрын
Incredible info !! 🩷🩷 very approachable & attainable
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