On the queue for tomorrow. Zeus workouts are the best of the best. Thanks for all you do Grant.
@RunnerD2023
7 ай бұрын
Thank you these 15 minute full body sessions are the sweet spot, I use them to cross train alongside my running
@TheZeusFitness
7 ай бұрын
Excellent and you’re very welcome! A great wee combo to bolt together 👌
@jasotorres
Жыл бұрын
Solid full body compound workout! Thanks team! #zeusfitness
@TheZeusFitness
Жыл бұрын
Welcome as always JT
@clbajones9777
4 ай бұрын
I just discovered your channel! I will attempt to complete this routine. Be blessed 🙌🏽.
@TheZeusFitness
4 ай бұрын
Huge welcome to the crazy gang haha! Plenty more like this one on here too! Slow and steady wins the race , just keep consistent and push yourself each day 😊
@blackbird.98
Жыл бұрын
Already know I'm gonna love it 💪
@hazelb7218
Жыл бұрын
Thank you so much Grant....i have some catching up to do with the videos 🙂
@TheZeusFitness
Жыл бұрын
Awesome and plenty there to keep you going 💪
@shirleyjones7736
Жыл бұрын
Thank you. Brilliant sets of exercises. 💪🔥👌
@TheZeusFitness
Жыл бұрын
Great job Shirley , fun these ones
@oults4585
Жыл бұрын
Effective, quick workout. Thanks Grant. 💪😁
@TheZeusFitness
Жыл бұрын
Absolutely 💪
@brianives7437
4 ай бұрын
I was feeling cocky after doing your ten minute dumbbells. I'd like to file assault charges! You kicked my butt!
@TheZeusFitness
4 ай бұрын
Haha love it! You’ll find they get easier in time
@paulmorrison30
Жыл бұрын
Always on point 👌🏾💪🏾✊🏾
@TheZeusFitness
Жыл бұрын
Cheers Paul , so much fit in to just 15 with this
@paulmorrison30
Жыл бұрын
@@TheZeusFitness And I suffered through every minute of it 🤣
@marksippola6633
Жыл бұрын
Perfect!
@TheZeusFitness
Жыл бұрын
Good man Mark
@bramastaasus3981
Жыл бұрын
lanjut part 5 nya 💪😃🇲🇨
@lyleheckman5338
Жыл бұрын
Great exercise routine - would you suggest this as a daily routine?
@stern4141
Жыл бұрын
If you haven't seen them yet also check out Grant's 12 minute staple exercises - - (youtube search "zeus staple" will find them). They target specific groups, I alternate 2-3 each day so I can give all muscle groups a one day rest while still getting in a daily workout.
@PHealey1981
Жыл бұрын
Serious question. What would you reckon would be the perfect regime on 15min sessions per week? I’m doing 1 day rest per week but looking to increase to shift a bit of timber now as my arms and shoulders are getting bigger but nowt else currently.
@santiagogonzalezgarzas887
Жыл бұрын
What weight are you used ( heavy, moderate) for reference?
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