#abs #hips #workout
Hey👋 I’ve got so many requests from you guys about standing abs/ core workouts that you can do at anytime anywhere!
Do this short and fun standing exercise with some cardio workouts at least 3-5times a week to get FAST result!!!!
Best luck
Hayeon
And don’t forget to follow me on my Instagram page too 💕
www.instagram....
Email: connect@yogafulness.life
🇰🇷요가 읽어주는 여자 hayeon '한국어' 채널 바로가기
bit.ly/3w9ks4u
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6️⃣ 20 - 30 Min. YOGA CLASS - • 10 - 20 MIN YOGA CLASS
7️⃣ 30 - 40 Min. YOGA CLASS - • 30 - 40 MIN YOGA CLASS
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9️⃣ YOGA TUTORIAL - • YOGA TUTORIAL
🔟 WORKOUT CHALLENGE - www.youtube.co...
Негізгі бет SUMMER BODY WORKOUT (STANDING ONLY, NO JUMPING)| 7min Toned Abs & Hips
Пікірлер: 45