MS in boxing, Sergey V. Raab in this lesson will show gymnastic exercises for pumping important muscles, without which it will be impossible to learn all the elements of boxing technique.These physical exercises should be performed by both beginners and experienced boxers.These exercises were practiced by all boxers in the Soviet Union,and are still used today.
Негізгі бет Спорт Summing up exercises in a boxer's warm-up/ Important explanations
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