Spring is just around the corner and I was always feel the need to reset. Check out my video to see what I have been doing. Do you feel the need to reset and refresh for sping?
@imperfectvegan5724
Жыл бұрын
Dr. Goldner is amazing! My hubby, adult daughter, and I just started her protocol 6 days ago, adding a little more each day. We are now up to 3 liters of water a day, and 50 % of our smoothies are greens. We are giving ourselves another week to fully reach her recommendations. Good luck! I look forward to following your progress!
@ChewonVegan
Жыл бұрын
That is awesome that the whole family is on board. That makes it a lot easier to have that support. I have already noticed some positive changes and it's only been two weeks. Best of luck to you and your family
@yogalifeandwellness3561
Жыл бұрын
Hi Debbie,. Did you get any of Dr Goldner's books, or just learned on social media? I'm trying to avoid buying another book.
@robz.3225
Жыл бұрын
@@yogalifeandwellness3561I bought the book. You don’t need it to do the protocol. Good luck!
@pamtewes5276
Жыл бұрын
I cannot find her protocol! I bought her first book. Where can I find the protocol?
@ChewonVegan
Жыл бұрын
@@yogalifeandwellness3561 You can find it on her website and her Facebook group Smoothie Solution.
@jacjac_0
Жыл бұрын
If you area interested in cutting that grassy flavor of the greens with less banana add a lime. I cut a lime in half and throw it in the smoothie skin and all. In combination with the banana and the pineapple the lime adds what reminds me of a lemon lime soda. I've been doing these mostly greens smoothies daily for over a year and can say with consistency you will begin to crave them and they definitely help with my knee inflammation.
@ChewonVegan
Жыл бұрын
Thank you for sharing this great tip. I am looking forward to continuing with Dr. Goldner's protocol.
@SojournerClaus
Жыл бұрын
I tried the lime yesterday and it helps some, today I cut the skin and pith off and it is amazingly better than the whole lime or without the lime. Peel then blend - that's the 'E'-ticket.
@jacjac_0
Жыл бұрын
@@SojournerClaus glad you found a way to enjoy it! 🥬🥦
@kararaehsler3581
Жыл бұрын
Smoothie....I love Brooke Goldner! I hope your knee starts feeling better. Chef AJ just did a show on Omega 3 and Joint inflammation!! Thanks for all your great recipes!
@ChewonVegan
Жыл бұрын
You are so welcome! I'll have to check out that episodes with Chef AJ.
@tammyinwv1
Жыл бұрын
Before I became plant based, i did 30 day juice fast. {however this isnt sustainable, but shows the power of plants and eliminating food sensitivities} . Within a couple weeks my pains in my knees and low back were gone. My fibromyalgia pain gone, more energy. Lost 30 lb. However I gained most of the weight back and having some knee pain again but not near as bad.
@ChewonVegan
Жыл бұрын
Yes, I agree juicing is not sustainable. Green smoothies are a better option. I think you can sustain the smoothie because you are retaining all the fiber in the veggies. This smoothie keeps me full for hours. Dr. Goldner is amazing. It's definitely worth a try.
@annefricker8474
Жыл бұрын
Thank you for your experience Tammy.
@jillianvanliew
Жыл бұрын
smoothie bloopers Dr. Goldner is a great resource for us WFPB (GF) folks.
@ChewonVegan
Жыл бұрын
Yes! Dr. Goldner is amazing!! Thank you for watching to the very end. You are now in the special club😉
@cindy7702
Жыл бұрын
I'll check out Dr. Goldner.. I was to have both knees replaced but once I began eating WFPB and using more turmeric, the pain has gone. I have never had my knees done .. ..Love your bloopers
@ChewonVegan
Жыл бұрын
That is amazing! Dr. Goldner is such an inspiration. So happy WFPB eating helped you💚
@janeschade7875
Жыл бұрын
I’ve been drinking Dr.Goldners green smoothie for about 9 months ! I’ve just love all the nutritional benefits!
@ChewonVegan
Жыл бұрын
That's great! So glad to hear it's working for you🙂
@sajsrn
Жыл бұрын
I’ve been doing the hyper nourishment green smoothie for breakfast for a few months. It’s great!
@ChewonVegan
Жыл бұрын
That is so great to hear. I am looking forward to some positive changes. Thank you for watching my video💚
@1951JULY
Жыл бұрын
Going to try this but leaving out the pineapples as they make my joints worse 🙁 and I love pineapple. Maybe I will try blueberries or strawberries when they are slightly cheaper here in the UK. Just an add I have been on my lentil soup for 3 days. I love lentil soup, I make mine in my King Pro Pressure Cooker and throw absolutely everything in the king pro. I soak my red lentils in boiled water with a Vegan Kalio cube and leave soak for 1/2 hour as the lentils plump up. Into the King Pro Pressure Cooker goes sliced onions and garlic plus Himalayan pink salt and black pepper with 3 heaped tablespoons of cumin then add a diced white cabbage the one you use in a Coleslaw, carrots either chopped or grated, finally the soaked red lentils in the liquid, (add a little more water if needed, spinach stir and set to soup yum yum . You can throw in curry powder too just to give that warming Lentil Soup a different flavour. Your soup looks delicious too😋
@tammyinwv1
Жыл бұрын
you could be sensitive to pineapple. Food sensitivities cause more inflammation
@ChewonVegan
Жыл бұрын
Your soup sounds yummy. I hope you the smoothie helps you💚 Thank you for watching my video.
@1951JULY
Жыл бұрын
@@tammyinwv1 Yes your correct, unfortunately I have had food allergies since having scratch tests done at my local hospital back in the 70’s and now I am in my early 70’s 🙄😁I get terrible hives some are huge lumps and very hot to touch. After years I found the antihistamine tablets did not help so stopped using them. Strawberries are my favourites and I can put up with the hives just to indulge in strawberries though pineapples give terrible joint pain. I am going to buy the book Debbie suggested.
@1951JULY
Жыл бұрын
@@ChewonVegan Thank you, I will buy the book you have suggested too ❤️
@tammyinwv1
Жыл бұрын
@@1951JULY be aware that sensitivities are different than allergies. With allergies you get the hives as you described, itching , etc. Sensitivities are more in the gut causing inflammation noticed in the joints and elsewhere, and gut issues such as bloating, cramping,
@gayatrishivoham
Жыл бұрын
Nice:) Having similar issues. Thank you for letting us follow along.
@ChewonVegan
Жыл бұрын
Thanks for watching! I will keep you posted😀
@paruvo9968
Жыл бұрын
Smoothie! Dr Goldner, her story and her methods are not to be missed!
@ChewonVegan
Жыл бұрын
I agree 💯 She is such an inspiration.
@jamiecee4960
Жыл бұрын
That soup looked yummy. I would try the potatoes with lettuce. Be safe in Cali.
@ChewonVegan
Жыл бұрын
Thank you, I will. Hope you enjoy the recipes.
@rutheaneesplin-ti5rj
Жыл бұрын
Bloopers and Smoothies! Thanks for the video. 😊
@ChewonVegan
Жыл бұрын
Yes!! Thank you !! You are in the special club💚
@joannelewis9566
Жыл бұрын
smoothie and bloomer, thank you so much for the great recipes and tips
@ChewonVegan
Жыл бұрын
You are so welcome!
@wfpbprincess
Жыл бұрын
Smoothie and Bloopers. You are just a wealth of info! We have been binge watching Dr. Goldner and my husband and I are jumping on the bandwagon with you. Everything I’m hearing and reading makes perfect sense. Thanks for the great way to start my day! ❤
@ChewonVegan
Жыл бұрын
You are so welcome! Thank you for watching to the very end and joining the special club😉 Dr. Goldner is such an inspiration I hope her protocol help you and your husband💚
@mrs.broccoli4362
Жыл бұрын
Smoothie! I can confirm that green smoothies are anti-inflammatory. I drink 3 glasses a day. Love your link to follow Dr. Goldner
@ChewonVegan
Жыл бұрын
Great to hear! And it has helped you?
@mrs.broccoli4362
Жыл бұрын
@@ChewonVegan yes, it helps me a lot and my whole body feels good with it. That's why I've been at it for many years. Now, through you, I have Dr. Goldner heard, she is wonderful. Thanks again for that.
@tammyinwv1
Жыл бұрын
If you like the taste, adding turmeric and black pepper to that smoothie would help with the inflammation. My brother had uveitis all his adult life. The turmeric kept his eye drop use down, but we he went on a diet to find his food sensitivities, he was able to cure his uveitis and eliminate all meds. Dr cleared him.
@ChewonVegan
Жыл бұрын
That's wonderful for your brother.. For now I am following Dr. Goldners protocol as is. You have to be careful with turmeric because it is a blood thinner. We tell our patients that are having surgery to stop taking it. It is fine in small amounts.
@yogalifeandwellness3561
Жыл бұрын
Smoothie and bloopers! Love the smoothie and can't wait to try it. And, I always enjoy the bloopers!
@ChewonVegan
Жыл бұрын
Yes! Thank you for watching to the very end. Now you are in the special club😉 Hope you enjoy the smoothie💚
@Sellsangel
Жыл бұрын
Smoothie/bloopers. I have been doing Dr G’s green smoothies for a few months. I use a lot more greens and only 1 banana, a few strawberries and some pineapple. I also throw a hunk of ginger in there which isn’t part of the protocol but I love it.
@ChewonVegan
Жыл бұрын
Wow! Good for you! I'm working my way from 2 bananas to 1. Thank you so much for watching the video to the very end.💚
@layladarby1994
Жыл бұрын
Ginger is so good for inflammation
@susanfromthemountains1754
Жыл бұрын
Smoothie and bloopers. I enjoyed the video. It's helpful to gather your recipes and I'll try them this week. Thank you.
@ChewonVegan
Жыл бұрын
You are welcome! Thank you for watching my video to the very end. I hope you enjoy my recipes💚
@charlenekelleher9738
Жыл бұрын
Smoothies and bloopers 😂❤😂❤ You are absolutely amazing!!!! Thank you ❤
@ChewonVegan
Жыл бұрын
You are so welcome! and thank you for watching to the very end💚
@mandywatson8927
Жыл бұрын
Smoothie, love thr vid going to try the soup thanks !
@ChewonVegan
Жыл бұрын
Thank you for watching to the very end! you are in the special club😉 Hope you enjoy the soup💚
@bettymaugeri7316
Жыл бұрын
Had all the ingredients to make the soup - love the original yellow split pea and red lentil soup too!
@ChewonVegan
Жыл бұрын
So glad you loved the soup💚
@Pa72125
Жыл бұрын
Smoothie and bloopers!!! Great video!! Thanks!!
@ChewonVegan
Жыл бұрын
Yes!! Thank you !! You are in the special club💚
@christine1962ful
7 ай бұрын
I tend to pre-cook pearl barley or emmor/farro and freeze it. Ready to add to soups or salads for extra fibre, starch, variety, and gut health.
@ChewonVegan
7 ай бұрын
Thant sounds great! Unfortunately I have Celiac and can eat barley or farro. Thanks so much for watching!
@kristinehelsing4510
Жыл бұрын
Love a green smoothie for breakfast! I drink a whole blender full every day! I use organic girl super greens, big handful of fresh cilantro, and two chopped up celery stalks. Can’t use flax as it gives me bad IBS, but hulled hemp seed seems to agree with me, so I use one or two tablespoons of that. Also used to use 1/2 cup of soymilk, but recently started making and using 1/2 cup of homemade soy yogurt instead, and my gut is loving it! No more upset tummy! Always also use Meyer lemon (whole fruit minus seeds and peel), fresh pineapple, fresh ginger, blueberries, other assorted fruit, and 1/2 - 1 banana, depending how sweet I am in the mood for. I always pre-blend the hemp seeds with a little water first before adding the other ingredients, and add the yogurt last after everything else is fully blended, so as to keep as many of the good probiotic bacteria alive as possible.
@ChewonVegan
Жыл бұрын
Wow! Sounds amazing! So happy the your green smoothie is working for you😀
@kristinehelsing4510
Жыл бұрын
@@ChewonVegan Yes, I really enjoy it! Oh, and I also always add an ounce+ of sprouts - sunflower, alfalfa, and clover.
@smallfootprint2961
11 ай бұрын
I have done the green smoothies for a couple years back a few years ago, and loved them. I lost about 80 lbs. I recently lost another abt 20 lbs eating the Starch solution. Both have continued to improve my health, so not sure which is best, but I feel best when I 'eat' my meals. I come frome a very addictive way of eating, so find the meal style keeps me from going off track. Good luck with your new regimen.
@ChewonVegan
11 ай бұрын
Thank you for sharing. I did Dr. Goldners protocol for a few months and loved it and felt great. I also feel great on the Starch Solution. I like to combine the two. I do smoothies once or twice a week now.
@doakley4343
Жыл бұрын
Smoothie, bloopers, cant wait to hear your progress with Dr Goldner’s program, cheers!!!
@ChewonVegan
Жыл бұрын
Me too!! It's only been two weeks and I have noticed some positive changes. Thank you for watching to the very end and now you are in the special club😉
@linda65355
Жыл бұрын
That soup , never thought of pea soup , going to make it today
@ChewonVegan
Жыл бұрын
Great! Hope you enjoy it💚
@vickyhobson1829
Жыл бұрын
Smoothie and bloopers! You just popped up on my KZitem list and I really enjoyed your video.
@ChewonVegan
Жыл бұрын
Yay! Thank you! so glad you enjoyed it and watched it to the very end💚
@dhilrukshi
Жыл бұрын
“I’m explaining it horribly” 😂😂😂 I thought you did really well ❤
@ChewonVegan
Жыл бұрын
Well Thank you very much💚
@elizabethalderman3495
Жыл бұрын
Smoothie Bloopers. That soup looks amazing!
@ChewonVegan
Жыл бұрын
Yes!! Thank you !! You are in the special club💚
@elenaovalle3968
Жыл бұрын
Smoothie & bloopers can’t wait to try both recipes
@ChewonVegan
Жыл бұрын
Yes! Thank you for watching💚 Enjoy!
@debrawhobrey1625
Жыл бұрын
Smoothie, soup look good. I'm loving my sweet potatoes.
@ChewonVegan
Жыл бұрын
Thank you so much for watching to the very end, you are now in the special club😉
@normalopez2856
Жыл бұрын
Smoothie! Bloopers! Everything looks delicious! I hope your knee gets to feeling better too.
@ChewonVegan
Жыл бұрын
Thanks so much! and thank you for watching to the very end. Now you are in the special club😉
@lucybryant2373
Жыл бұрын
Oh my gosh Debi, that soup! I just made it………..kapow 💥it’s wonderful!!! Thank you for all you do! SMOOTHIE & BLOOPERS 💕
@ChewonVegan
Жыл бұрын
You are so welcome! I am so glad you loved the soup and thank you for watching to the very end. You are in my special club now😉
@lucybryant2373
Жыл бұрын
@@ChewonVegan 🥳💕
@sherrylenser
Жыл бұрын
As always you bring awesome to the table !! Thank you so much for inspiring all of us ! ❤ I hope your knee will be healthy in no time ! Smoothie 😊
@ChewonVegan
Жыл бұрын
You are so welcome! The knee is already feeling better.
@sharongenco3716
Жыл бұрын
Love green smoothies! Good for you for including your bloopers!
@ChewonVegan
Жыл бұрын
So glad you loved the green smoothie and the bloopers💚
@tinaharrell6755
11 ай бұрын
Thank you for all of these yummy recipes. Getting my grocery list together to get cookin 😋💚
@ChewonVegan
11 ай бұрын
You are so welcome! Hope you enjoy!
@phyllismueller6058
Жыл бұрын
Smoothie! another great video. I really want to try that soup!
@ChewonVegan
Жыл бұрын
Yes! Thank you for watching to the end💚 I hope you enjoy the soup.
@juliejohnson3807
Жыл бұрын
Loved this video on "smoothies" and of course I love your bloopers!😁
@ChewonVegan
Жыл бұрын
😊 thank you.
@michelledee9304
Жыл бұрын
I am very curious how this helps your arthritis. I also have Lupus, ITP, auto-immune alopecia and have severe arthritis in my knee and need a knee replacement along with osteoporosis. I am ordering the book today. I have a smoothie almost every day but will add more greens to it.
@ChewonVegan
Жыл бұрын
So glad you ordered the book. I hope her protocol helps you. I have already noticed some positive changes and it's only been two weeks .Best of luck to you
@hermilamendez5458
Жыл бұрын
You’re recipes are amazing. Will try t he lentil soup recipe! Thank you for sharing. ❤
@ChewonVegan
Жыл бұрын
You are so welcome! I hope you enjoy the soup.
@hithere90292
Жыл бұрын
Smoothie. Bloopers. Haha. Love your videos
@ChewonVegan
Жыл бұрын
😊 thank you! Glad you like them💚
@amyholmes2114
Жыл бұрын
Smoothie! Bloopers! Yeah, I'm in the special club. Love your videos! 😊
@ChewonVegan
Жыл бұрын
Yay! Thank you! Welcome to the special club😀
@cheriyost2780
Жыл бұрын
I love Dr. Goldner!! These recipes look awesome! Thank you!
@ChewonVegan
Жыл бұрын
Dr. Goldner is the so amazing. So inspiring. Hope you give the recipes here a try. Thank you for watching.
@SmileyVegan
Жыл бұрын
I look forward to following your one-month journey with you! I hope your knee feels better! Also, I can't wait to make your soup! Thank you! 😊
@ChewonVegan
Жыл бұрын
You are so welcome. I hope you enjoy the soup💚 I will keep you posted on my journey😀
@rebeccamn7155
Жыл бұрын
Smoothie. Bloopers. Last night I watched Dr. Goldner’s video on making her smoothies! So great to see you making her smoothies. I’m looking forward to trying the smoothie and your ebook.
@ChewonVegan
Жыл бұрын
Yes! Thank you! I hope you enjoy it. Thank you so much for watching to the very end of the video. You are in the special club😉
@janicehynes7814
Жыл бұрын
Smoothie! Bloopers! Everything looks so good!
@ChewonVegan
Жыл бұрын
Yes!! Thank you !! You are in the special club💚
@Marilyn7733
Жыл бұрын
Smoothie and bloopers. I plan on trying the soup. 🤗
@ChewonVegan
Жыл бұрын
Hope you enjoy! Thanks for watching to the very end💚
@kefirheals7383
Жыл бұрын
SMOOTHIE - Been a while since I've caught up with what you're up to. Sorry to hear about the knee. Yes, I've heard about Brooke Goldner. I have a few autoimmune issues as well, which is why I tried her protocol, but the amount of ground flaxseed she recommended in the smoothie was just too much.I believe it was 1/4 cup to start, and work up to 1/2 cup and more. I cut it in half, but it was still too much for my digestive. I mean, I almost would not make it to the bathroom. I might've been okay; I'm sure my body was going through an adjustment period. (Also, if you don't down that smoothie fairly quickly, it just gets thicker and thicker. LOL.)
@ChewonVegan
Жыл бұрын
Dr. Goldner recommends cold pressed Flax oil if you can't tolerate the ground flaxseed. You may want to give that a try. I have experienced the smoothie getting thicker if I wait to long. Once I could barely get it through the straw😂
@CarolLynnWilliams
Жыл бұрын
I made it to the end - - not many comments yet. Hmmm !!! Thanx for the recipes - - they look good !!!!!
@ChewonVegan
Жыл бұрын
You are so welcome! Thanks for watching💚
@liviawhittaker1485
Жыл бұрын
I love my vegetable smoothies..and your bloopers are good
@ChewonVegan
Жыл бұрын
Me too! I am really enjoying them. Glad you like the bloopers💚
@michellebeatty9697
Жыл бұрын
Good luck with Dr Brooke 🎉 I have autoimmune issue as well , thank you 🙏 I might try it as well .
@ChewonVegan
Жыл бұрын
Thank you! You should check her out. It's worth a try.
@nancydarcy3189
Жыл бұрын
Love the soup! Thank you, Debi!
@ChewonVegan
Жыл бұрын
You are so welcome! Thank you for watching ♥️
@4007fairview
Жыл бұрын
Smoothies ~ Bloopers :D Great video, Debi. It all looked SO good! Thank you 🌺 Debbie in WA Ü
@ChewonVegan
Жыл бұрын
You are so welcome! You are in the special club💚
@khristiana4ever
Жыл бұрын
Another perfect WFPBNO day :)
@ChewonVegan
Жыл бұрын
Hope you enjoyed it!
@IS-LUV
Жыл бұрын
Dr Goldner is amazing and I do her smoothies. Excited to see how much it helps you. By the way, be sure to use whole flax seed as the blender will automatically grind it and since they oxidize quick, the ground ones don’t have as much of the nutrient power (as recommended by Dr Goldner). Best wishes and I love, enjoy and share your great recipe videos. BLOOPERS & SMOOTHIE ❤😊 I’m also in California. Southern CA. Sending all my love!!! ❤❤❤
@ChewonVegan
Жыл бұрын
I started doing the whole flax seeds this week. The Vitamix is the best. Thank you for sharing my videos and watching them all the way to the end. Enjoy the dry weather for the next couple of days. More rain on the way.
@ElizabethEllisCoach
Жыл бұрын
Try freezing your fruit for your smoothies- especially your bananas- tastes much better and best texture. You can certainly use less banana :-)
@ChewonVegan
Жыл бұрын
Thanks for the tip! I do use frozen fruit and have been freezing my bananas. It's so much better cold.
@hidden909
Жыл бұрын
Bluebirds,I’m looking forward to seeing more recipes on this diet!
@ChewonVegan
Жыл бұрын
Thank you for watching to the end of the video! Stay tuned for more recipes.
@Jessica-Jasmine-Green
Жыл бұрын
Hello, I worked directly with Dr. Goldner and I found some relief but this was a starvation protocol for me. You are absolutely right to add potatoes and some cooked food and starches. This is the best combination that I have found for me. Also, I was getting skin issues redness and itching using the kale and spinach greens, but I use lettuce instead. Dr. Goldner says lettuce won't work, but it has been working for me. I just wanted to tell you if you start having issues with the tough greens like kale, lettuce does actually work just as well in my experience. Good luck : )
@ChewonVegan
Жыл бұрын
Thank you for sharing your experience. So far I have been loving it, so hopefully I will have no issues.
@Jessica-Jasmine-Green
Жыл бұрын
@@ChewonVegan That's great. My main issue was that I was starving as Dr. Goldner doesn't let you eat anything at all that has calories, like potatoes or even beans. After 3 months I was deficient in iron, B12 and vitamin D and my hair started falling out! She kept telling my my body was "just adjusting", but I finally quit and started adding rice, beans and potatoes. She still has a video up claiming she "cured" me, so I wouldn't trust her "success story" videos too much. I actually talked to her about it (as a patient, you're allowed to text her) and she confirmed the video was about me. I told her that it was a lie and she needs to take it down but she refused. So she has some good information but I just want to warn you to beware that not everything she claims is true. Also, I wouldn't recommend working with her as it cost me almost $1,000.00 and I got sicker and had to recover from that.
@pamlicht1824
Жыл бұрын
Thank you so much ‼️. Looks delicious ‼️
@ChewonVegan
Жыл бұрын
You are so welcome
@carriekill9098
12 күн бұрын
Bloopers❤
@yolandadunmore104
Жыл бұрын
Bloopers and green smoothies! Thanks for this reminder - I fell off the bandwagon but your video reminded me to get up and into the saddle again. Thanks so much!!!
@ChewonVegan
Жыл бұрын
You are so welcome! You've got this. Thank you for watching to the very end💚
@daleneward1900
Жыл бұрын
Smoothie and bloopers 😊
@ChewonVegan
Жыл бұрын
Yes! Thank you for watching to the very end. You are now in the special club😉
@valeriekurtz5620
Жыл бұрын
Smoothie! Bloopers! Your soup looks so good; will definitely make this soon. Yum! I need a reset soon. Have family visiting & eating out too much. Looking forward to getting back to this way of eating! 😊❤ Thanks for another great video. 👍
@ChewonVegan
Жыл бұрын
you are so welcome! Hope you enjoy the soup and thank you so much for watching the video to the very end. Now you are in the special club😉
@kimweaver6590
Жыл бұрын
Looks good!
@ChewonVegan
Жыл бұрын
Thank you💚
@annak3380
Жыл бұрын
Smoothie bloopers!!!!! 😊😊😊
@ChewonVegan
Жыл бұрын
Yes! Thank you so much for watching the video to the very end💚
@castlecreationsstudio6363
Жыл бұрын
Smoothie, bloopers. I found a guy on KZitem for arthritis in the knees.. he is El Paso Manual Physical therapy.. I followed what he said for a few weeks and my 2 year arthritic knee pain was gone! You'll never believe how easy it is. Hope that helps!
@ChewonVegan
Жыл бұрын
Awesome great! Thank you so much for sharing. I will check him out.
@seasonalliving2881
Жыл бұрын
Just ignore my other comment asking about how you got started. 🙂 how great! There is also another smoothie I’ve been drinking for years called the Glowing Green Smoothie by Kim Snyder. :)
@ChewonVegan
Жыл бұрын
I'll check it out!
@robertamontoya6228
11 ай бұрын
😂 bloopers so much like my day
@ChewonVegan
11 ай бұрын
I hear ya!
@nancycosgrove4005
Жыл бұрын
Smoothie looking forward to trying- bloopers
@ChewonVegan
Жыл бұрын
Thanks for watching to the end! Hope you enjoy the recipe.
@janiegulick5674
Жыл бұрын
Smoothie! And Bloopers! Love the bloopers, they remind me of me. I was going to make soup today for the coming week, yours is so easy, I tend to get complicated , and looks delicious. Looking forward to hearing about the new protocol, whether it lessens the arthritis, I also have a few issues. Hope you’re dry and safe, it sounds scary out there! Also I’m excited to see your course
@ChewonVegan
Жыл бұрын
Yes! You are now in the special club for watching to the very end😉 I try to keep all my recipes simple or else I get overwhelmed and give up. I will keep you posted on my green smoothie journey and when my course will launch💚
@nancywheat7233
Жыл бұрын
Smoothie and Bloopers! Thanks so much for your videos. I’m catching up on them today. I have osteoarthritis so I’m going to try Dr Goldners suggestions too.
@ChewonVegan
Жыл бұрын
You are so welcome! I am really loving the green smoothies. I hope they help with your osteoarthritis💚
@tinapilgrim9355
Жыл бұрын
Smoothie and bloopers 😂
@ChewonVegan
Жыл бұрын
Yes! Thank you so much for watching the video to the very end💚
@chp21600
Жыл бұрын
Yummy! Thank you!!! Another great video! Smoothie bloopers!
@ChewonVegan
Жыл бұрын
You are so welcome! Thanks for watching to the very end 💚
@mellindahughes7570
Жыл бұрын
Smoothy, this was really interesting as I have Rheumatoid Arthritis and I’m interested to see how you feel on this. I am already a McDougall fan and eat starch.
@ChewonVegan
Жыл бұрын
So far the pain in my knee has diminished a bit. It no longer aches. I am also still eating starch. Never going to give that up😉. I will keep you posted.
@khristiana4ever
Жыл бұрын
Bloopers!!! :)
@ChewonVegan
Жыл бұрын
Yes! Thank you so much for watching💚
@brendaapurdy5785
Жыл бұрын
Thank you for keeping it simple and delicious!❤
@ChewonVegan
Жыл бұрын
You are so welcome! Hope you enjoy the recipes.
@bethkeel1419
Жыл бұрын
Smoothie bloopers! ;)
@ChewonVegan
Жыл бұрын
Oh yes! Thank you for watching to the very end! You are now in the special club😉
@Christine_krueger
Жыл бұрын
I’ve been binge watching her videos and just got her book. Rheumatoid and osteoarthritis run in my family. I’ve been experiencing some aches and pains that have been getting worse.
@ChewonVegan
Жыл бұрын
That's great you order her book. I'm hoping it helps my osteoarthritis and my other autoimmune stuff. She has had so much success so I am very optimistic. Best of luck to you💚
@evahamilton7084
Жыл бұрын
Smoothie and bloopers😂
@ChewonVegan
Жыл бұрын
Yes! Thank you so much for watching to the very end of the video💚
@jilltemplet5332
Жыл бұрын
Bloopers, can’t wait to try these recipes!!
@ChewonVegan
Жыл бұрын
Hope you enjoy!
@katydunn6064
Жыл бұрын
I love this.. I’m curious which of her books would you recommend? I think my husband would benefit from her protocol….. constant pain… can’t hurt! Thanks for all you do!
@ChewonVegan
Жыл бұрын
I would recommend her first book Goodbye Lupus. Here is a link amzn.to/3JuuB4E
@katydunn6064
Жыл бұрын
@@ChewonVegan thank you.. that smoothie looks delicious! I drink a smoothie every morning.. yup…..not really liked by many of the docs…but works for me! Thanks again..
@gracehall9199
Жыл бұрын
Making this right now for my weekly meal prep. ❤
@ChewonVegan
Жыл бұрын
Hope you like it!
@shortwaist
Жыл бұрын
tysm!! wonderful video!! bloopers baby xoox
@ChewonVegan
Жыл бұрын
You are so welcome! Thanks for watching ♥️
@christinelid9302
Жыл бұрын
Smoothie! Thank you! Bloopers 😊
@ChewonVegan
Жыл бұрын
You are so welcome! Thank you for watching to the very end. You are now in the special club😉
@robz.3225
Жыл бұрын
Smoothies n Bloopers.
@ChewonVegan
Жыл бұрын
Yes! Thank you for watching to the very end of the video, I appreciate it.💚
@bohemiangoddess2
Жыл бұрын
Smoothies & boopers! I have arthritis in my ankle so I'm going to check out Dr. Goldner. Have you ever seen the movie "Fat, Sick & Nearly Dead." Joe Cross has a debilitating autoimmune disease and he overcomes it with juicing. Not smoothes, I know, but it works along the same lines with getting lots of nutrients into your body and is just an all-around interesting and fun movie. 🐱
@ChewonVegan
Жыл бұрын
I have seen both of the Fat, Sick & Nearly Dead documentaries. I enjoyed both very much. Hope Dr. Goldner's protocol helps your ankle.
@rebeccatolmerdestefano5670
11 ай бұрын
Smoothie thank you
@ChewonVegan
11 ай бұрын
You’re welcome 😊
@carriekill9098
12 күн бұрын
Smootie❤
@jessijames2384
Жыл бұрын
😂 SMOOTHIE!!!!! Where you near in California? I’m near Manteca! 🤮
@ChewonVegan
Жыл бұрын
Central Coast
@4technical
Жыл бұрын
I only liked the smoothie with lemon ! It was way too sweet for the morning
@ChewonVegan
Жыл бұрын
Glad you found the recipe that works for you😉💚 The important thing is that you are getting all those veggies in.
@songbirdmedows
Жыл бұрын
Thank you for showing us this. I have never heard of her and will definitely check out her contact. I will try it also, apparently I’ve arthritis in my back of all places. It gives me grief, so I will go to the market tomorrow and buy some of the vegetables I am out of. Hopefully it’s palatable and works :-)
@ChewonVegan
Жыл бұрын
I hope it helps you. I started with 3 bananas at first and now I only use 2. I think it has helped me. The pain in my knee doesn't seem as bad.
@songbirdmedows
Жыл бұрын
I made it and it’s tasty, however I used coconut water as just plain water it’s not palatable for me. I hope this doesn’t ruin the results
@BettyHorn
Жыл бұрын
I have a hard time with smoothies because of how they affect my blood sugar. I'm still trying to regulate it after a 3 month round of prednisone for bronchitis and then covid. But I am always up for learning something new so I will check her out. Thanks so much!
@ChewonVegan
Жыл бұрын
You are so welcome! I hope you get your blood sugar under control. Best of luck💚
@cukesandzukes
Жыл бұрын
I tend to have blood sugar issues, also. I make savory green drinks with greens, omega 3s, and savory fruits, such as zucchini, cucumber, pepper, etc. You can add any veggie, as well. Season as desired. Work quickly, as over-blending will make it warm. If this happens, just add ice. Delicious! 🤸
@jennifergriffin8997
Жыл бұрын
Smoothie...bloopers!
@ChewonVegan
Жыл бұрын
Thank you for watching to the very end💚
@doloresg1582
Жыл бұрын
Thanks for the info.😀😀
@ChewonVegan
Жыл бұрын
You're welcome!
@AndreaJohnson-mz9kc
Жыл бұрын
Smoothie - Thanks
@ChewonVegan
Жыл бұрын
you are so welcome! Thank you for watching💚
@tonisharp8747
Жыл бұрын
Smoothies bloopers Does the produce for the green smoothies have to be organic? Love the look of that soup, will be making today!!
@ChewonVegan
Жыл бұрын
I think organic is best but if it is too pricey then go with the not organic. I think getting those greens is what is important. Hope you enjoy the soup and thank you so much for watching to the very end💚
@tonisharp8747
Жыл бұрын
@@ChewonVegan thank you for all the gorgeous easy to follow content! New follower here and i have been binge watching your videos all morning 🙈
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