7:47 it’s definitely me, I do throw slow and I should have stopped the video but I’m just making sure to give you those sweet KZitem analytics ;)
@OverthrowDiscGolf
2 жыл бұрын
This is the only acceptable reason to continue
@n4rkotik
2 жыл бұрын
I'm entering into a love/hate relationship with you guys. Love the content, love the tips & love the way you put everything across. Hate that you're always giving me more things to think about & practice. Thanks Overthrow, keep up the amazing work & never change. Cheers and all the best to you :)
@reedcole5780
2 жыл бұрын
overthink disc golf
@goobiesgamegarage4517
Жыл бұрын
Far and way the best disc golf coaching on youtube. other channels tell you what to do, you tell us how to do it.
@Meta-Drew
Жыл бұрын
When I figured out this mental image of the swing plane it helped me with spin, power, and nose angle. This is one of those fundamental concepts I feel like every beginner disc golfer should have explained to them and it would set them up with an amazing foundation to build their form on.
@jwb221
Жыл бұрын
Really helpful. Went out to field to work on today. Concentrating on swing plane helps me keep my arm loose. It feels really natural and surprisingly it doesn't just put me into a big hyzer. And feels like easy distance. Thank you.
@montebirdie
2 жыл бұрын
Watching while folding laundry. Another good one. Your videos dive into things viewers/players like me are working on while also contributing to the vocabulary of technique
@Sweat_Lord69
2 жыл бұрын
This helps alot with my new focus of keeping the disc flat throughout the throw. Thanks OT!
@claycarroll6804
2 жыл бұрын
Some folks call it a Kaiser plane. I call it a swing plane.
@jonsidell3338
2 жыл бұрын
I recon I’m gon throw max distance with it.
@pieflyer5878
2 жыл бұрын
I see what you did there.
@Coco192694
2 жыл бұрын
Gannon Buhr had a really good video on angle control that goes through that second method. I'm glad you showed both, I remember an original video that only had the first method and Gannon's was so different. Excellent content
@claytonmitte5960
2 жыл бұрын
Nose angle explanation = flawless
@gprang
2 жыл бұрын
Overthrow is awesome! I find it useful to think of the swing plane as extending all the way to the target. I kind of work backwards and visualize the disc path I want, make that into a plane that includes the target, and then shape my body posture to move on that swing plane, as a starting point. Then some adjustments to allow for the disc flight pattern, if that makes sense.
@randallkornholio2971
Жыл бұрын
I learn so much from these videos, great job guys, and love the pro vids to back up what you preach! I have watched these videos and practice what you are talking about in my living room like practicing yoga, then follow it up with fieldwork practicing with discs, people have given me many compliments on my form due to your content, I can't wait to get back out to do more practice when I'm ready.
@redsleaves
2 жыл бұрын
I like that we're getting a little Blue's Clues with audience participation.
@johannorberg4174
2 жыл бұрын
For me I have smplified everthing into 1 high, low or medium height flight = adjust the height of my starting position. So high flight means low starting point and vice versa 2 hyzer, flat or anhyzer = I set the angle with my forearm and then let the body naturally adjust in the hip joint to create the same swing. This presetting the starting point has improved the success rate of the throws so much it is mind boggling. Before all anhyzers would go sky high which as annoying as hell since just couldnt figure out why. Also one thing I always remind myself with anhyzer throws is that it is far better to loose a bit of power and distance but hit the height and general shape you envision. Stalling out early is usually very costly but 20ft short can still maybe be a chance for birdie, stalling usually mean maybe 50% or less of desired distance which can often be a hard par.
@dogsanddiscgolf
2 жыл бұрын
Learning late. Love the videos. I'm videoing my progress from day 1. It might prove to be interesting as you've been a big help. Thx!
@scotranney8456
2 жыл бұрын
Nice vid, keep up the great work! I'm sending all my buds who want to improve to your channel. This vid brings back memories of an "ah ha" moment when practicing spike hyzers. That idea of working on the swing plane for hyzer shots is a GREAT way to get the feeling of keeping that disc out there. There's something about an extreme hyzer swing plane that helps people put it together, and it's probably because a big spike hyzer doesn't even work if the swing plane isn't right. Seems like it's easier for people to feel that swing plane on a spike hyzer angle and get flight feedback without the confusion of the disc turning and stuff. After getting the big hyzer swing plane down it's much easier to decrease the angle until you have the feeling for all swing plane angles.
@OverthrowDiscGolf
2 жыл бұрын
Exactly my thoughts
@connormcwade3216
2 жыл бұрын
Curious if you think about footwork impacting the swing plane? Your focus here was on tilting at the waist and pronating the forearm which I definitely agree with. But I noticed in Gannon Buhrs slowmo video from seekr disc golf the position of his brace leg/foot is noticeably different depending on the release angle he’s going for. I can also see it in the video of Simon you guys did but with drew it seems less pronounced.
@zackp6794
2 жыл бұрын
Great stuff!
@jerimykelley2559
2 жыл бұрын
Awesome instructional video.
@ChadSolberg
2 жыл бұрын
Been a minute gents... hope yall are well. Another great video!
@cadynwurm4601
Жыл бұрын
The harder I try to throw the disc flat, the more nose up it is and it goes so high into the sky. Any video that could help with the nose up release? It could also be the fact that my elbow doesn’t drive through flat, so a video relating to that would be helpful too. Thank youu!
@farteinjonassen7523
2 жыл бұрын
ANGEL CONTROLE. Yeah. I want that. I need that.
@FilipMieczykowski
2 жыл бұрын
Thanks a lot.
@putkipihvi324
2 жыл бұрын
What do you think about right shoulder being pushed forward for longer space between torso and disc? Sketches for humanity -channel takes an interesting more scientific angle for this is his road to 400ft with programmed simulations and disc pathing.
@OverthrowDiscGolf
2 жыл бұрын
Yep. Saw that video. It seems to me that the shoulder push causes the stretch across the back helping him feel lag.
@treyisthesun
2 жыл бұрын
Aye man! I’ve been playing for about two years and recently I’ve been experiencing palm pain on my driving hand. It’s like the tendons or bones from my middle and right side ring finger. I don’t know if it’s the release or not or life in general from carrying things. But it’s been painful. Idk if you’d be down, to do a video on hand release. Like which fingers are the last fingers to release the disc.
@naman919
Жыл бұрын
any videos on how to follow through and not fall off to the left of the tee as a RHBH shot? i feel like a spinning top that is tilted to the left and i can’t figure out how to get back vertical so my body follows through forward. thanks! keep up the good work.
@OverthrowDiscGolf
Жыл бұрын
That’s a lack of brace
@naman919
Жыл бұрын
@@OverthrowDiscGolf thanks! i’ll check out your videos on bracing. much appreciated!
@ajay10384
Жыл бұрын
Can you make a video showing how to get varying levels of height on different shots? Struggling to throw high for distance without nose going up
@chadsanders8393
2 жыл бұрын
Henna Blomroos demonstrates great swing plane.
@OverthrowDiscGolf
2 жыл бұрын
She does! Was super impressed with her at worlds
@JazzInATinCan
2 жыл бұрын
So the last exam example you trew with the body pretty straight and not so much hyzer style. I'm a bit confused about the message here. Also: I'm currently working in the hyzer swing-plane, it's going great, good hyzer flips most of the time, smashing huzer bombs. But throwing on a LOW line is so much harder than before. A cideo or comment on this could be useful. And as always thanks for the really good content!
@OverthrowDiscGolf
2 жыл бұрын
I married the two concepts: less bend at the waist to bring the swing plane a bit higher and pronation of the wrist to make the anhyzer more accessible. It’s important to still swing the lead shoulder up (although lightly).
@discgolfbrowsing1844
2 жыл бұрын
The pronation explanation mystifies me. At first, I think that gives ***me*** more hyzer angle, yet it seems to work! Part of the mental confusion, it seems to me, is that the arm is never going to come through at the same level as the shoulder, so it creates a mental illusion as to what's happening. It feels like I'm hyzering when I pull straight through. Then there is the fact that the disc reverses its position through the shot. What was hyzer, becomes anhyzer at some point. Also, wrist action affects the angle. Drew Gibson appears to lose his forearm rotation by the time he gets to the hit. This could be a natural result of the needed wrist action. My first speculations about what was wrong with the explanation was that the real purpose was to help keep the nose down and reduce rounding or overturning an understable disc that i normally too heavy or too fast for us regular people to throw!
@t.j.straub1253
2 жыл бұрын
So you’ve mentioned in the past to “always have pronation” during the stack and back swing. Is that only for annhyzers?
@mstoochn
2 жыл бұрын
That overstable anhyzer, it still looked like you brought your torso up/back into the hit, or was that just camera angle?
@jeanloveseat536
Жыл бұрын
I can't tell from the video, but does that Sail flip up to mostly flat during the understable test? The understable test isn't to have your super US discs stay on hyzer for the full flight, right?
@OverthrowDiscGolf
Жыл бұрын
That would be the best. If you have enough arm speed though there comes a point where it can’t stay on hyzer the whole time.
@FilipMieczykowski
2 жыл бұрын
So you don't throw flat shots with this swing planes? Or you throw flat like in birds drills, just standing tall and straight?
@LuckyDogwood
2 жыл бұрын
Is there an "overthrow-like" youtube channel for tennis, would like to get better at tennis too and would appreciate some recommendations, thanks!!
@OverthrowDiscGolf
2 жыл бұрын
Essential Tennis and Top Tennis Training are great
@LuckyDogwood
2 жыл бұрын
@@OverthrowDiscGolf you're the best thanks so much for the reply!
@HaikesXO
2 жыл бұрын
7:50 *gasps in guilt*
@OverthrowDiscGolf
2 жыл бұрын
Hahahahahaha
@cyrusharrison8346
Жыл бұрын
6:50
@macthemurse
2 жыл бұрын
@overthrowddiscgolf In the high hyzer position my arm feel loose and with great whip and snap but as I stand up straighter I loose that feeling and muscle the disc and loose distance.... do you have any suggestions ?
@jeremiahjording7927
2 жыл бұрын
But I thought the reason I keep turning and burning stable to over stable discs was because of how powerful I am. Just burned a destroyer? I need more stability!
@OverthrowDiscGolf
2 жыл бұрын
I recommend the tilt in these situations.
@SamuelB-
2 жыл бұрын
9:26 Seems to me like Drew pronates his wrist even on flat shots and the on hyzer he has it flat with a very slight tilt and I've been thinking about this on my own form. It's alot easier to keep the forearm lose and keep the elbow up when doing that, so I wonder if that could be a reason to do so aswell?
@OverthrowDiscGolf
2 жыл бұрын
Yep. Keeps us super loose
@SamuelB-
2 жыл бұрын
@@OverthrowDiscGolf I've only tried it a couple of times, but i think i'll try to work on that more. After all hitting the disc on the right angle should be easier when the body is not working against itself (by being too tense and breaking the kinetic chain) perhaps .
@albertoquagliaroli4230
2 жыл бұрын
Really understable? I use a Diamond 159gr, but when I throw it Hyzer it goes very well only on the left... I'll stop the video...
@scottwebster1770
2 жыл бұрын
I have a question. I feel a lot of the course i play the T pads are short for my walk up and i don't feel like i am taking huge steps, but i feel like i reach the end of the T pad quickly and don't get my full throwing form in. How can i shorten my steps and get my full throwing from in?
@OverthrowDiscGolf
2 жыл бұрын
Either take less steps, smaller steps, or start off the tee pad and finish on
@drtbke
2 жыл бұрын
What about a mime that mimics back to you your every move, instead of a mirror? 🙃
@drtbke
2 жыл бұрын
Jk. Another great video! Love it
@OverthrowDiscGolf
2 жыл бұрын
No wait. There’s something to this
@drtbke
2 жыл бұрын
@@OverthrowDiscGolf man your videos are great and have helped me so much. I played disc golf 10-12 years ago, then went back to traditional golf which I’ve played since age 4. I’m 37 now. I got back into it about 6-7 weeks ago basically from seeing yours and some Foundation/Brodie and Robbie C/Trash Panda videos and now I’m hooked. I’m constantly thinking about it and all I want to do is play disc golf. The form videos and the drills are so freaking good. I’m going to quit being a bum soon and jump on the Patreon. Thanks for the great content!
@OverthrowDiscGolf
2 жыл бұрын
@@drtbke all in due time brother.
@chanmank
2 жыл бұрын
Is it correct to say that poor swing plane integrity causes off axis torque?
@OverthrowDiscGolf
2 жыл бұрын
Admittedly I’m not read up on off axis torque but I believe that would be correct.
@chanmank
2 жыл бұрын
@@OverthrowDiscGolf makes sense!
@thelograbbit4751
2 жыл бұрын
First haha. For real though, good vid 👍
@LiopleurodonJuice
2 жыл бұрын
In my experience not having a nice swing plane with wreck your back
@sethofsouth
2 жыл бұрын
Im gonna be good and stop the video. I need to work on this for a bit before I come back to it.
@anonemus8130
2 жыл бұрын
)
@OverthrowDiscGolf
Жыл бұрын
:
@pgamasterprofessional
2 жыл бұрын
L before E? You're welcome! 🙂
@rogertunnell5764
2 жыл бұрын
Wooooosh
@getoffmeow
2 жыл бұрын
the "cute" misspellings in the graphics are actually really annoying and not great from a universal design standpoint
@getoffmeow
2 жыл бұрын
My bad on coming out so hot on this. I'm a big fan of everything you guys are doing. It just stuck a nerve as an educator of diverse populations.
@OverthrowDiscGolf
2 жыл бұрын
Hey. Respect the second comment over just the delete on the first comment. 💪
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