A full-body exercise that reduces stiffness in joints and muscle pain. Specially good for all the people with body stiffness related to their desks jobs all day and those who suffer from constipation. This video is brought to you in association with #KayamChurna
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Негізгі бет Tadasana | Mountain Pose | Shilpa Shetty Kundra | Yoga | The Art Of Balance
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