Tadasana is the basic pose for all the other standing poses. It can be done as a warm up and also as a resting pose. In this video we will be learning how to do Tadasana properly, also its benefits and some precautions that you need to take.
Please support this channel to keep providing you with quality content paypal.me/vs123
Become a Member of this channel to get access to exclusive videos and other benefits:
/ namasteyoga333
Yoga Accessories bit.ly/39mZpn8
Yoga mats designed based on your needs bit.ly/3oOpjoj
Follow me on Facebook / namasteyoga333
and Twitter / namasteyoga333
Негізгі бет How to do Tadasana (Mountain Pose), benefits and precautions.
Пікірлер: 18