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Used in Waving Hands as you shuffle along like a crab. Important pointers are empty leg before lifting foot (as in all. moves) and bring emptiness and fullness to your waist turns.
One of the most difficult for newcomers to learn, as it requires coordination on many levels, but once learned, it is easy to recall.
In addition, it's display of weight and leg moves, breathing and arm patterns embrace most of the guidelines behind all the moves.
This may be why it is repeated so many times in most Form variations.
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