Long-term insomnia and difficulty falling asleep can cause a serious decline in our sleep quality, and even affect our daily work and life. Today, we share a method of rubbing our fingers to help us fall asleep quickly, soothe the mind and help sleep~
Difficulty falling asleep, insomnia and dreaminess, rubbing fingers 100 times before going to bed, falling asleep fast, sleeping soundly all night [Martial Doctor Zhang Peng Health]
Insomnia and dreaminess, rubbing fingers, martial arts doctor Zhang Peng keeps in good health
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Hello everyone, this is [Martial Doctor Zhang Peng Health]
Based on my many years of clinical practice experience in traditional Chinese medicine, I will spread the knowledge of traditional Chinese medicine for everyone here every day, and promote
Traditional Chinese medicine culture, let us share a healthy life together!
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[Wuyi Zhang Peng Health] More wonderful video recommendations:
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Негізгі бет TCM : how to get to sleep soon and avoid excessive dreaming
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