Do you feel that boring little pain in your fist when you're working or studying? This can be tendinitis, and it is much more common than you might think. And although it is a simple problem, you should treat properly, otherwise, this pain may come back even stronger. In this video you can better understand what causes tendinitis, what its symptoms are and of course, how to get rid of this pain.
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*This content is for informational purposes only and should not be used as a substitute for professional diagnostics and treatments. Exercises performed without the supervision of a competent professional may cause injury. Therefore, it is always important to remember, respect the limits of your body and have patience to achieve your goals.
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Music:
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