In this video, we bring in some members from the Siska family to demonstrate a Tennis Strength and Conditioning workout. Lukas spent time being an S & C trainer to his sister Eva while she toured the ITF Pro circuit. In this video, we take a look at a classic workout that he designed for her.
For more information on Siska Training Systems go to www.siskatrainingsystems.com
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Негізгі бет Спорт Tennis Strength & Conditioning Workout For Pros
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