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Keep it simple once again.
1. Creating momentum and Coiling
2. Stopping the momentum and Uncoiling.
3. Ripping out.
Of course, you can always fine-tune, and there is no end to perfecting your form and understanding of the throw. Nevertheless, there is no need to make it more complicated than it already is. On the contrary, there are all the reasons to make it more simple.
And oh yeah, 80 communist-Marxist measurement units is 260 in freedom units. My math did me tricks there, uneducated as I am.
Good luck!
Негізгі бет Спорт The BACKHAND in a nutshell (The most basic explanation)
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