📈Learn how we're helping people recover from CFS, Long Covid, Fibromyalgia, Dysautonomia, and other Nervous System Health Disorders: www.cfsrecovery.co/apply?el=y...
📚 Join CFS Recovery School (Do It Yourself Program): www.skool.com/recovery-school...
💬 Connect with Fellow Thrivers on Facebook - share experiences, inspiration, and motivation: / 586782782687101
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PDF RESOURCES
RECOVERY FREEDOM FRAMEWORK - WHAT AN IDEAL DAY OF RECOVERING LOOKS LIKE ⬇️
www.cfsrecovery.co/freedom-fr...
BRAIN RETRAINING GUIDE FOR CHRONIC PAIN ⬇️
www.cfsrecovery.co/pain?el=yo...
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0:00 - Intro
01:12 - STARTING FROM ZERO RECOVERING FROM CFS [IN 2024]
15:49 - What to Do when Your Body Is Crashing
30:36 - How to Deal with Extreme Boredom
47:20 - There Will Always Be Fear when Increasing Activity
59:39 - Practicing Patience During Recovery
1:14:12 - Outro
You Are Just One Mindshift Away From Living Life Without Chronic Pain and Fatigue
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FOLLOW ME ON INSTAGRAM FOR EXTRA CONTENT ⬇️
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Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue
DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.
Негізгі бет The Bedridden with CFS Survival Guide - Video Series | CHRONIC FATIGUE SYNDROME
Пікірлер: 35